A
PRO MEN
MEN
Adrian Ward
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #93 · 35-39
TOTAL TIME
01:21:42
ROXZONE
05:38
RUNS
33:29
1. SKIERG
04:40
2. SLED PUSH
05:54
3. SLED PULL
07:24
4. BURPEES
04:07
5. ROWING
04:49
6. FARMERS
02:52
7. LUNGES
06:12
8. WALL BALLS
06:46
HYROX Tenerife 2026
OCT 2026
PRO MEN
AG #44 · 35-39
TOTAL TIME
01:36:50
ROXZONE
06:55
RUNS
37:38
1. SKIERG
04:26
2. SLED PUSH
10:09
3. SLED PULL
10:48
4. BURPEES
04:47
5. ROWING
05:19
6. FARMERS
03:28
7. LUNGES
05:53
8. WALL BALLS
07:34
HYROX London Olympia 2026
MAR 2026
PRO MEN
AG #56 · 35-39
TOTAL TIME
01:25:43
ROXZONE
05:24
RUNS
36:18
1. SKIERG
04:30
2. SLED PUSH
06:54
3. SLED PULL
06:46
4. BURPEES
05:11
5. ROWING
04:44
6. FARMERS
03:01
7. LUNGES
05:47
8. WALL BALLS
07:12
HYROX Dublin 2025
NOV 2025
PRO MEN
AG #69 · 35-39
TOTAL TIME
01:29:51
ROXZONE
04:29
RUNS
37:58
1. SKIERG
04:39
2. SLED PUSH
05:57
3. SLED PULL
06:31
4. BURPEES
04:44
5. ROWING
04:51
6. FARMERS
03:23
7. LUNGES
05:49
8. WALL BALLS
11:33
HYROX Abu Dhabi 2025
JUL 2025
OPEN MEN
AG #33 · 35-39
TOTAL TIME
01:17:59
ROXZONE
06:22
RUNS
35:55
1. SKIERG
04:25
2. SLED PUSH
03:39
3. SLED PULL
05:05
4. BURPEES
04:36
5. ROWING
04:29
6. FARMERS
02:23
7. LUNGES
05:44
8. WALL BALLS
05:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:21:42 | 05:38 | 04:40 | 05:54 | 07:24 | 04:07 | 04:49 | 02:52 | 06:12 | 06:46 | ||
| PRO MEN | 01:36:50 | 06:55 | 04:26 | 10:09 | 10:48 | 04:47 | 05:19 | 03:28 | 05:53 | 07:34 | ||
| PRO MEN | 01:25:43 | 05:24 | 04:30 | 06:54 | 06:46 | 05:11 | 04:44 | 03:01 | 05:47 | 07:12 | ||
| PRO MEN | 01:29:51 | 04:29 | 04:39 | 05:57 | 06:31 | 04:44 | 04:51 | 03:23 | 05:49 | 11:33 | ||
| OPEN MEN | 01:17:59 | 06:22 | 04:25 | 03:39 | 05:05 | 04:36 | 04:29 | 02:23 | 05:44 | 05:25 | ||
| OPEN MEN | 01:19:08 | 05:49 | 04:30 | 03:15 | 05:25 | 04:28 | 04:34 | 02:49 | 05:20 | 06:18 | ||
| OPEN MEN | 01:19:08 | 05:49 | 04:30 | 03:15 | 05:25 | 04:28 | 04:34 | 02:49 | 05:20 | 06:18 | ||
| OPEN MEN | 01:28:44 | 07:00 | 04:47 | 03:32 | 07:07 | 04:37 | 04:50 | 02:41 | 06:32 | 07:10 | ||
|
with
Elaine Ward
|
DOUBLES MIXED | 01:41:24 | 06:06 | 04:41 | 02:57 | 05:26 | 03:56 | 04:54 | 02:25 | 05:45 | 08:18 |