A
DOUBLES PRO WOMEN
WOMEN
Alexandra Thomas
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Tampa 2026
OCT 2026
OPEN WOMEN
AG #10 · 40-44
TOTAL TIME
01:25:43
ROXZONE
07:40
RUNS
47:28
1. SKIERG
04:31
2. SLED PUSH
02:13
3. SLED PULL
03:35
4. BURPEES
05:07
5. ROWING
04:43
6. FARMERS
01:57
7. LUNGES
04:03
8. WALL BALLS
04:35
HYROX Oslo 2026
OCT 2026
DOUBLES WOMEN
AG #195 · 25-29
TOTAL TIME
01:36:54
ROXZONE
07:50
RUNS
55:03
1. SKIERG
04:46
2. SLED PUSH
02:16
3. SLED PULL
04:14
4. BURPEES
06:23
5. ROWING
04:51
6. FARMERS
01:58
7. LUNGES
04:41
8. WALL BALLS
05:00
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #50 · 25-29
with
Courtney Frost
TOTAL TIME
01:09:53
ROXZONE
04:56
RUNS
41:22
1. SKIERG
04:18
2. SLED PUSH
01:32
3. SLED PULL
02:55
4. BURPEES
02:42
5. ROWING
04:38
6. FARMERS
01:35
7. LUNGES
02:45
8. WALL BALLS
03:14
HYROX Atlanta 2025
OCT 2025
DOUBLES WOMEN
AG #50 · 40-44
with
Linda Williams
TOTAL TIME
01:46:23
ROXZONE
14:16
RUNS
04:38
1. SKIERG
05:22
2. SLED PUSH
01:36
3. SLED PULL
02:55
4. BURPEES
03:45
5. ROWING
04:48
6. FARMERS
02:01
7. LUNGES
03:35
8. WALL BALLS
03:31
HYROX Perth 2025
SEP 2025
DOUBLES WOMEN
AG #153 · 30-34
with
Lucy Smith
TOTAL TIME
01:41:34
ROXZONE
11:28
RUNS
56:20
1. SKIERG
04:48
2. SLED PUSH
01:48
3. SLED PULL
05:49
4. BURPEES
06:03
5. ROWING
05:45
6. FARMERS
01:57
7. LUNGES
03:55
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:25:43 | 07:40 | 04:31 | 02:13 | 03:35 | 05:07 | 04:43 | 01:57 | 04:03 | 04:35 | ||
| DOUBLES WOMEN | 01:36:54 | 07:50 | 04:46 | 02:16 | 04:14 | 06:23 | 04:51 | 01:58 | 04:41 | 05:00 | ||
|
with
Courtney Frost
|
DOUBLES WOMEN | 01:09:53 | 04:56 | 04:18 | 01:32 | 02:55 | 02:42 | 04:38 | 01:35 | 02:45 | 03:14 | |
|
with
Linda Williams
|
DOUBLES WOMEN | 01:46:23 | 14:16 | 05:22 | 01:36 | 02:55 | 03:45 | 04:48 | 02:01 | 03:35 | 03:31 | |
|
with
Lucy Smith
|
DOUBLES WOMEN | 01:41:34 | 11:28 | 04:48 | 01:48 | 05:49 | 06:03 | 05:45 | 01:57 | 03:55 | 03:46 | |
|
with
Mary Canter
|
DOUBLES PRO WOMEN | 01:33:34 | 09:30 | 04:28 | 02:37 | 05:23 | 04:45 | 04:58 | 02:10 | 05:17 | 04:34 |