A
DOUBLES MEN
MEN
Ali White
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:16
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #47 · 25-29
TOTAL TIME
01:27:18
ROXZONE
08:11
RUNS
50:36
1. SKIERG
04:45
2. SLED PUSH
01:43
3. SLED PULL
03:25
4. BURPEES
03:56
5. ROWING
04:45
6. FARMERS
01:46
7. LUNGES
04:08
8. WALL BALLS
04:12
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #193 · 35-39
with
Tamsin Mockler
TOTAL TIME
01:32:11
ROXZONE
08:11
RUNS
56:20
1. SKIERG
04:39
2. SLED PUSH
02:26
3. SLED PULL
03:13
4. BURPEES
03:05
5. ROWING
05:04
6. FARMERS
01:25
7. LUNGES
03:26
8. WALL BALLS
04:31
HYROX Barcelona 2026
MAY 2026
DOUBLES MIXED
AG #277 · 35-39
with
Chris White
TOTAL TIME
01:32:51
ROXZONE
07:44
RUNS
53:25
1. SKIERG
04:49
2. SLED PUSH
02:26
3. SLED PULL
04:42
4. BURPEES
03:48
5. ROWING
04:59
6. FARMERS
02:02
7. LUNGES
04:21
8. WALL BALLS
04:39
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #745 · 35-39
TOTAL TIME
01:28:09
ROXZONE
13:36
RUNS
36:36
1. SKIERG
04:42
2. SLED PUSH
03:02
3. SLED PULL
04:46
4. BURPEES
07:04
5. ROWING
04:54
6. FARMERS
01:49
7. LUNGES
05:05
8. WALL BALLS
06:39
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #338 · 35-39
with
Dave Mockler
TOTAL TIME
01:13:42
ROXZONE
06:33
RUNS
42:22
1. SKIERG
03:58
2. SLED PUSH
01:46
3. SLED PULL
02:36
4. BURPEES
03:21
5. ROWING
04:20
6. FARMERS
01:27
7. LUNGES
03:30
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:27:18 | 08:11 | 04:45 | 01:43 | 03:25 | 03:56 | 04:45 | 01:46 | 04:08 | 04:12 | ||
|
with
Tamsin Mockler
|
DOUBLES MIXED | 01:32:11 | 08:11 | 04:39 | 02:26 | 03:13 | 03:05 | 05:04 | 01:25 | 03:26 | 04:31 | |
|
with
Chris White
|
DOUBLES MIXED | 01:32:51 | 07:44 | 04:49 | 02:26 | 04:42 | 03:48 | 04:59 | 02:02 | 04:21 | 04:39 | |
| OPEN MEN | 01:28:09 | 13:36 | 04:42 | 03:02 | 04:46 | 07:04 | 04:54 | 01:49 | 05:05 | 06:39 | ||
|
with
Dave Mockler
|
DOUBLES MEN | 01:13:42 | 06:33 | 03:58 | 01:46 | 02:36 | 03:21 | 04:20 | 01:27 | 03:30 | 03:54 | |
| OPEN MEN | 01:27:16 | 08:22 | 04:17 | 02:41 | 04:33 | 06:43 | 04:42 | 01:58 | 03:59 | 06:18 | ||
|
with
Ciara O'Loughnane
|
DOUBLES WOMEN | 01:28:49 | 07:28 | 04:43 | 01:45 | 05:12 | 04:08 | 05:00 | 01:37 | 03:49 | 04:27 | |
|
with
Darren Cousins
|
DOUBLES MEN | 01:17:11 | 04:34 | 04:01 | 01:23 | 03:08 | 02:50 | 04:13 | 01:40 | 03:16 | 04:32 | |
| OPEN MEN | 01:45:24 | 10:38 | 04:17 | 03:23 | 06:30 | 07:22 | 04:57 | 02:44 | 04:55 | 06:40 |