← ATHLETES / Ashley Munro

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DOUBLES WOMEN WOMEN

Ashley Munro

5 RACES RECORDED

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RACE HISTORY 5 RACES

HYROX Toronto 2026 OCT 2026

DOUBLES WOMEN AG #258 · 30-34

with Nakita Thompson & Ashley Munroe

TOTAL TIME 01:44:56

ROXZONE 07:00

1. SKIERG 05:26

2. SLED PUSH 02:17

3. SLED PULL 05:32

4. BURPEES 06:52

5. ROWING 05:32

6. FARMERS 02:12

7. LUNGES 05:45

8. WALL BALLS 05:17

EVENT VIEW → COMPARE

HYROX Toronto 2025 OCT 2025

DOUBLES WOMEN AG #185 · 30-34

with Monique Pawlak

TOTAL TIME 01:39:31

ROXZONE 08:05

1. SKIERG 05:08

2. SLED PUSH 02:10

3. SLED PULL 05:07

4. BURPEES 04:41

5. ROWING 05:26

6. FARMERS 02:03

7. LUNGES 04:27

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX Miami Beach 2025 APR 2025

OPEN WOMEN AG #74 · 30-34

TOTAL TIME 01:29:39

ROXZONE 07:53

1. SKIERG 05:18

2. SLED PUSH 03:10

3. SLED PULL 05:37

4. BURPEES 05:34

5. ROWING 05:37

6. FARMERS 02:19

7. LUNGES 04:45

8. WALL BALLS 06:43

EVENT VIEW → COMPARE

HYROX Toronto 2024 OCT 2024

OPEN WOMEN AG #31 · 25-29

TOTAL TIME 01:27:29

ROXZONE 07:45

1. SKIERG 05:01

2. SLED PUSH 03:02

3. SLED PULL 04:46

4. BURPEES 05:05

5. ROWING 05:46

6. FARMERS 02:12

7. LUNGES 04:28

8. WALL BALLS 06:05

EVENT VIEW → COMPARE

HYROX New York 2024 MAR 2024

DOUBLES WOMEN

with Lavenia Prempeh

TOTAL TIME 01:26:57

ROXZONE 08:23

1. SKIERG 04:31

2. SLED PUSH 01:47

3. SLED PULL 03:05

4. BURPEES 03:32

5. ROWING 05:14

6. FARMERS 01:43

7. LUNGES 03:22

8. WALL BALLS 03:06

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Toronto 2026 OCT 2026 with Nakita Thompson & Ashley Munroe	DOUBLES WOMEN	01:44:56	07:00	05:26	02:17	05:32	06:52	05:32	02:12	05:45	05:17	RACE VIEW → \| COMPARE
HYROX Toronto 2025 OCT 2025 with Monique Pawlak	DOUBLES WOMEN	01:39:31	08:05	05:08	02:10	05:07	04:41	05:26	02:03	04:27	04:46	RACE VIEW → \| COMPARE
HYROX Miami Beach 2025 APR 2025	OPEN WOMEN	01:29:39	07:53	05:18	03:10	05:37	05:34	05:37	02:19	04:45	06:43	RACE VIEW → \| COMPARE
HYROX Toronto 2024 OCT 2024	OPEN WOMEN	01:27:29	07:45	05:01	03:02	04:46	05:05	05:46	02:12	04:28	06:05	RACE VIEW → \| COMPARE
HYROX New York 2024 MAR 2024 with Lavenia Prempeh	DOUBLES WOMEN	01:26:57	08:23	04:31	01:47	03:05	03:32	05:14	01:43	03:22	03:06	RACE VIEW → \| COMPARE

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