B
PRO MEN
MEN
Bruce Sio
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Shenzhen 2026
OCT 2026
PRO MEN
AG #34 · 25-29
TOTAL TIME
01:40:40
ROXZONE
11:52
RUNS
48:18
1. SKIERG
04:41
2. SLED PUSH
03:51
3. SLED PULL
06:47
4. BURPEES
04:37
5. ROWING
04:52
6. FARMERS
03:09
7. LUNGES
06:11
8. WALL BALLS
06:29
HYROX Hong Kong 2026
MAY 2026
RELAY MEN
AG #16 · U40
TOTAL TIME
01:11:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #70 · 35-39
with
Billy chiang
TOTAL TIME
01:16:41
ROXZONE
09:25
RUNS
40:52
1. SKIERG
04:13
2. SLED PUSH
02:00
3. SLED PULL
03:36
4. BURPEES
02:59
5. ROWING
04:30
6. FARMERS
01:45
7. LUNGES
03:29
8. WALL BALLS
03:56
HYROX Beijing 2024
NOV 2024
OPEN MEN
AG #26 · 25-29
TOTAL TIME
01:37:51
ROXZONE
08:03
RUNS
52:16
1. SKIERG
04:57
2. SLED PUSH
02:35
3. SLED PULL
05:01
4. BURPEES
06:52
5. ROWING
05:04
6. FARMERS
02:39
7. LUNGES
04:53
8. WALL BALLS
05:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:40:40 | 11:52 | 04:41 | 03:51 | 06:47 | 04:37 | 04:52 | 03:09 | 06:11 | 06:29 | ||
| RELAY MEN | 01:11:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Billy chiang
|
DOUBLES MEN | 01:16:41 | 09:25 | 04:13 | 02:00 | 03:36 | 02:59 | 04:30 | 01:45 | 03:29 | 03:56 | |
| OPEN MEN | 01:37:51 | 08:03 | 04:57 | 02:35 | 05:01 | 06:52 | 05:04 | 02:39 | 04:53 | 05:35 |