C
DOUBLES MIXED
MEN
Chantel Smith
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #4 · 45-49
with
David Bethell
TOTAL TIME
01:20:27
ROXZONE
04:59
RUNS
47:28
1. SKIERG
03:59
2. SLED PUSH
01:30
3. SLED PULL
03:14
4. BURPEES
03:23
5. ROWING
04:17
6. FARMERS
01:35
7. LUNGES
04:29
8. WALL BALLS
05:41
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Cardel Lippstreu
TOTAL TIME
01:35:10
ROXZONE
05:58
RUNS
56:18
1. SKIERG
04:47
2. SLED PUSH
01:44
3. SLED PULL
03:59
4. BURPEES
05:14
5. ROWING
05:17
6. FARMERS
01:53
7. LUNGES
05:24
8. WALL BALLS
04:46
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #12 · 45-49
with
Cardel Lippstreu
TOTAL TIME
01:35:10
ROXZONE
05:58
RUNS
56:12
1. SKIERG
04:47
2. SLED PUSH
01:44
3. SLED PULL
03:59
4. BURPEES
05:14
5. ROWING
05:17
6. FARMERS
01:53
7. LUNGES
05:24
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
David Bethell
|
DOUBLES MIXED | 01:20:27 | 04:59 | 03:59 | 01:30 | 03:14 | 03:23 | 04:17 | 01:35 | 04:29 | 05:41 | |
|
with
Cardel Lippstreu
|
DOUBLES WOMEN | 01:35:10 | 05:58 | 04:47 | 01:44 | 03:59 | 05:14 | 05:17 | 01:53 | 05:24 | 04:46 | |
|
with
Cardel Lippstreu
|
DOUBLES WOMEN | 01:35:10 | 05:58 | 04:47 | 01:44 | 03:59 | 05:14 | 05:17 | 01:53 | 05:24 | 04:46 |