C
DOUBLES MEN
MEN
Ciaran Flanagan
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:12
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #181 · 30-34
with
Stephen Nagle
TOTAL TIME
01:09:06
ROXZONE
04:18
RUNS
40:09
1. SKIERG
03:53
2. SLED PUSH
01:10
3. SLED PULL
03:00
4. BURPEES
03:11
5. ROWING
04:06
6. FARMERS
01:41
7. LUNGES
03:06
8. WALL BALLS
04:36
HYROX Hamburg 2025
OCT 2025
DOUBLES MEN
AG #28 · 30-34
with
tom Stewart
TOTAL TIME
01:04:02
ROXZONE
06:01
RUNS
33:44
1. SKIERG
03:41
2. SLED PUSH
01:42
3. SLED PULL
03:08
4. BURPEES
03:09
5. ROWING
04:17
6. FARMERS
01:25
7. LUNGES
03:04
8. WALL BALLS
03:57
HYROX Valencia 2025
MAR 2025
OPEN MEN
AG #109 · 30-34
TOTAL TIME
01:20:12
ROXZONE
05:58
RUNS
37:56
1. SKIERG
04:30
2. SLED PUSH
02:46
3. SLED PULL
04:09
4. BURPEES
05:40
5. ROWING
04:29
6. FARMERS
01:51
7. LUNGES
06:08
8. WALL BALLS
06:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stephen Nagle
|
DOUBLES MEN | 01:09:06 | 04:18 | 03:53 | 01:10 | 03:00 | 03:11 | 04:06 | 01:41 | 03:06 | 04:36 | |
|
with
tom Stewart
|
DOUBLES MEN | 01:04:02 | 06:01 | 03:41 | 01:42 | 03:08 | 03:09 | 04:17 | 01:25 | 03:04 | 03:57 | |
| OPEN MEN | 01:20:12 | 05:58 | 04:30 | 02:46 | 04:09 | 05:40 | 04:29 | 01:51 | 06:08 | 06:45 |