C
DOUBLES MEN
MEN
Ciaran Woods
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:01
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #128 · 30-34
with
Gavin Melican
TOTAL TIME
01:08:00
ROXZONE
04:44
RUNS
37:25
1. SKIERG
04:07
2. SLED PUSH
01:48
3. SLED PULL
02:41
4. BURPEES
03:10
5. ROWING
04:41
6. FARMERS
02:02
7. LUNGES
03:31
8. WALL BALLS
03:55
HYROX Warsaw 2026
APR 2026
DOUBLES MIXED
AG #68 · 40-44
with
Barbara Woods
TOTAL TIME
01:18:10
ROXZONE
05:10
RUNS
43:42
1. SKIERG
04:22
2. SLED PUSH
01:35
3. SLED PULL
03:13
4. BURPEES
04:46
5. ROWING
04:44
6. FARMERS
01:35
7. LUNGES
04:31
8. WALL BALLS
04:42
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #249 · 35-39
with
Micheal Murtagh
TOTAL TIME
01:06:01
ROXZONE
09:55
RUNS
30:41
1. SKIERG
04:24
2. SLED PUSH
01:45
3. SLED PULL
02:41
4. BURPEES
03:07
5. ROWING
04:43
6. FARMERS
01:47
7. LUNGES
03:20
8. WALL BALLS
03:42
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #226 · 35-39
with
Michael Murtagh
TOTAL TIME
01:08:09
ROXZONE
05:10
RUNS
36:45
1. SKIERG
04:16
2. SLED PUSH
01:53
3. SLED PULL
02:36
4. BURPEES
03:27
5. ROWING
04:33
6. FARMERS
01:52
7. LUNGES
03:30
8. WALL BALLS
04:11
HYROX Rome 2025
SEP 2025
DOUBLES MIXED
AG #152 · 25-29
with
Abby Troy
TOTAL TIME
01:20:20
ROXZONE
06:13
RUNS
41:14
1. SKIERG
04:27
2. SLED PUSH
02:20
3. SLED PULL
03:49
4. BURPEES
04:59
5. ROWING
04:48
6. FARMERS
02:22
7. LUNGES
04:24
8. WALL BALLS
05:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gavin Melican
|
DOUBLES MEN | 01:08:00 | 04:44 | 04:07 | 01:48 | 02:41 | 03:10 | 04:41 | 02:02 | 03:31 | 03:55 | |
|
with
Barbara Woods
|
DOUBLES MIXED | 01:18:10 | 05:10 | 04:22 | 01:35 | 03:13 | 04:46 | 04:44 | 01:35 | 04:31 | 04:42 | |
|
with
Micheal Murtagh
|
DOUBLES MEN | 01:06:01 | 09:55 | 04:24 | 01:45 | 02:41 | 03:07 | 04:43 | 01:47 | 03:20 | 03:42 | |
|
with
Michael Murtagh
|
DOUBLES MEN | 01:08:09 | 05:10 | 04:16 | 01:53 | 02:36 | 03:27 | 04:33 | 01:52 | 03:30 | 04:11 | |
|
with
Abby Troy
|
DOUBLES MIXED | 01:20:20 | 06:13 | 04:27 | 02:20 | 03:49 | 04:59 | 04:48 | 02:22 | 04:24 | 05:51 | |
|
with
Barbara Woods
|
DOUBLES MIXED | 01:24:31 | 07:48 | 04:29 | 01:42 | 03:44 | 05:17 | 04:44 | 02:11 | 04:53 | 05:42 | |
|
with
Cathal Woods
|
DOUBLES MEN | 01:09:37 | 04:21 | 03:51 | 01:45 | 02:10 | 03:14 | 04:20 | 01:46 | 03:32 | 04:32 | |
|
with
Cathal Woods
|
DOUBLES MEN | 01:13:08 | 04:06 | 03:45 | 01:33 | 02:39 | 04:21 | 04:29 | 01:43 | 04:28 | 04:24 |