← ATHLETES / Emi De Jong

E

RELAY WOMEN WOMEN

Emi De Jong

3 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 3 RACES

HYROX Heerenveen 2026 MAY 2026

RELAY WOMEN AG #16 · U40

with Fleur Hoedjes & Sam Jansen & Charlotte Koning

TOTAL TIME 01:25:23

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Rotterdam 2026 APR 2026

RELAY WOMEN AG #15 · U40

with Lotte Bot & Danique van der Teems & Demi de Jong & Agnes Lanooij

TOTAL TIME 01:15:31

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

DOUBLES WOMEN AG #108 · 16-24

with Sam Jansen

TOTAL TIME 01:21:33

ROXZONE 05:59

1. SKIERG 04:49

2. SLED PUSH 01:50

3. SLED PULL 03:48

4. BURPEES 03:30

5. ROWING 05:19

6. FARMERS 01:44

7. LUNGES 03:28

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Heerenveen 2026 MAY 2026 with Fleur Hoedjes & Sam Jansen & Charlotte Koning	RELAY WOMEN	01:25:23	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026 with Lotte Bot & Danique van der Teems & Demi de Jong & Agnes Lanooij	RELAY WOMEN	01:15:31	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Sam Jansen	DOUBLES WOMEN	01:21:33	05:59	04:49	01:50	03:48	03:30	05:19	01:44	03:28	04:20	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →