F
PRO WOMEN
WOMEN
Francoise Markus
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Bordeaux 2026
OCT 2026
PRO WOMEN
AG #1 · 50-54
TOTAL TIME
01:24:21
ROXZONE
05:32
RUNS
40:08
1. SKIERG
04:48
2. SLED PUSH
04:42
3. SLED PULL
05:13
4. BURPEES
04:58
5. ROWING
05:09
6. FARMERS
02:12
7. LUNGES
05:00
8. WALL BALLS
06:45
HYROX Geneva 2026
OCT 2026
PRO WOMEN
AG #3 · 50-54
TOTAL TIME
01:26:34
ROXZONE
06:24
RUNS
39:42
1. SKIERG
05:09
2. SLED PUSH
05:32
3. SLED PULL
05:29
4. BURPEES
05:11
5. ROWING
05:22
6. FARMERS
02:13
7. LUNGES
05:10
8. WALL BALLS
06:32
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:25:12
ROXZONE
06:27
RUNS
40:08
1. SKIERG
04:44
2. SLED PUSH
04:09
3. SLED PULL
04:59
4. BURPEES
05:50
5. ROWING
05:20
6. FARMERS
02:02
7. LUNGES
04:48
8. WALL BALLS
06:53
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #37 · 50-54
TOTAL TIME
01:25:12
ROXZONE
06:27
RUNS
40:03
1. SKIERG
04:44
2. SLED PUSH
04:09
3. SLED PULL
04:59
4. BURPEES
05:50
5. ROWING
05:20
6. FARMERS
02:02
7. LUNGES
04:48
8. WALL BALLS
06:53
HYROX Lyon 2026
MAY 2026
DOUBLES MIXED
AG #17 · 40-44
with
cedric sanchez
TOTAL TIME
01:07:47
ROXZONE
05:56
RUNS
36:32
1. SKIERG
04:01
2. SLED PUSH
02:19
3. SLED PULL
03:15
4. BURPEES
02:55
5. ROWING
04:24
6. FARMERS
01:30
7. LUNGES
03:16
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:24:21 | 05:32 | 04:48 | 04:42 | 05:13 | 04:58 | 05:09 | 02:12 | 05:00 | 06:45 | ||
| PRO WOMEN | 01:26:34 | 06:24 | 05:09 | 05:32 | 05:29 | 05:11 | 05:22 | 02:13 | 05:10 | 06:32 | ||
| PRO WOMEN | 01:25:12 | 06:27 | 04:44 | 04:09 | 04:59 | 05:50 | 05:20 | 02:02 | 04:48 | 06:53 | ||
| PRO WOMEN | 01:25:12 | 06:27 | 04:44 | 04:09 | 04:59 | 05:50 | 05:20 | 02:02 | 04:48 | 06:53 | ||
|
with
cedric sanchez
|
DOUBLES MIXED | 01:07:47 | 05:56 | 04:01 | 02:19 | 03:15 | 02:55 | 04:24 | 01:30 | 03:16 | 03:43 | |
| PRO WOMEN | 01:22:50 | 05:28 | 04:49 | 04:27 | 05:23 | 05:03 | 05:00 | 02:01 | 04:45 | 05:32 | ||
| PRO WOMEN | 01:26:18 | 07:57 | 04:55 | 04:30 | 04:49 | 06:31 | 05:07 | 02:16 | 04:59 | 05:59 | ||
| PRO WOMEN | 01:28:04 | 05:49 | 04:46 | 05:14 | 05:49 | 06:12 | 05:01 | 02:18 | 05:33 | 08:05 | ||
| PRO WOMEN | 01:28:02 | 06:17 | 04:39 | 04:24 | 05:38 | 05:44 | 05:18 | 02:10 | 05:47 | 09:37 | ||
|
with
Aminata Thiam
|
DOUBLES PRO WOMEN | 01:15:15 | 06:29 | 04:17 | 02:20 | 03:27 | 03:40 | 04:36 | 02:05 | 04:03 | 04:00 | |
| OPEN WOMEN | 01:18:20 | 05:57 | 05:12 | 02:38 | 04:37 | 05:08 | 05:12 | 01:45 | 04:11 | 05:22 | ||
| OPEN WOMEN | 01:20:22 | 05:49 | 04:59 | 02:13 | 04:57 | 05:22 | 05:00 | 01:53 | 04:44 | 05:30 |