G
DOUBLES MEN
MEN
Gerhard Venter
6 RACES RECORDED
PERSONAL BEST (PB)
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01:13:53
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #32 · 35-39
with
Jason Solomon
TOTAL TIME
01:19:01
ROXZONE
05:58
RUNS
48:25
1. SKIERG
04:05
2. SLED PUSH
01:38
3. SLED PULL
02:30
4. BURPEES
02:56
5. ROWING
04:29
6. FARMERS
01:51
7. LUNGES
03:17
8. WALL BALLS
04:00
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Wessel Pieterse
TOTAL TIME
01:13:53
ROXZONE
04:46
RUNS
44:13
1. SKIERG
03:44
2. SLED PUSH
01:45
3. SLED PULL
03:06
4. BURPEES
02:50
5. ROWING
04:37
6. FARMERS
01:37
7. LUNGES
03:30
8. WALL BALLS
03:53
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #30 · 35-39
with
Wessel Pieterse
TOTAL TIME
01:13:53
ROXZONE
04:46
RUNS
44:09
1. SKIERG
03:44
2. SLED PUSH
01:45
3. SLED PULL
03:06
4. BURPEES
02:50
5. ROWING
04:37
6. FARMERS
01:37
7. LUNGES
03:30
8. WALL BALLS
03:53
HYROX Johannesburg 2025
MAR 2025
DOUBLES MEN
with
Keith Freimond
TOTAL TIME
01:16:36
ROXZONE
07:07
RUNS
45:20
1. SKIERG
03:46
2. SLED PUSH
01:35
3. SLED PULL
02:42
4. BURPEES
03:19
5. ROWING
04:31
6. FARMERS
01:35
7. LUNGES
02:53
8. WALL BALLS
03:55
HYROX Johannesburg I 2025
MAR 2025
DOUBLES MEN
AG #31 · 30-39
with
Keith Freimond
TOTAL TIME
01:16:36
ROXZONE
07:07
RUNS
45:17
1. SKIERG
03:46
2. SLED PUSH
01:35
3. SLED PULL
02:42
4. BURPEES
03:19
5. ROWING
04:31
6. FARMERS
01:35
7. LUNGES
02:53
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jason Solomon
|
DOUBLES MEN | 01:19:01 | 05:58 | 04:05 | 01:38 | 02:30 | 02:56 | 04:29 | 01:51 | 03:17 | 04:00 | |
|
with
Wessel Pieterse
|
DOUBLES MEN | 01:13:53 | 04:46 | 03:44 | 01:45 | 03:06 | 02:50 | 04:37 | 01:37 | 03:30 | 03:53 | |
|
with
Wessel Pieterse
|
DOUBLES MEN | 01:13:53 | 04:46 | 03:44 | 01:45 | 03:06 | 02:50 | 04:37 | 01:37 | 03:30 | 03:53 | |
|
with
Keith Freimond
|
DOUBLES MEN | 01:16:36 | 07:07 | 03:46 | 01:35 | 02:42 | 03:19 | 04:31 | 01:35 | 02:53 | 03:55 | |
|
with
Keith Freimond
|
DOUBLES MEN | 01:16:36 | 07:07 | 03:46 | 01:35 | 02:42 | 03:19 | 04:31 | 01:35 | 02:53 | 03:55 | |
|
with
Callum During
|
DOUBLES MEN | 01:17:27 | 06:15 | 03:52 | 01:15 | 02:09 | 03:10 | 04:29 | 01:47 | 03:13 | 04:24 |