G
DOUBLES WOMEN
WOMEN
Grace Lynch
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:57:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #61 · 30-34
with
Ashley Egert
TOTAL TIME
01:37:43
ROXZONE
10:44
RUNS
55:13
1. SKIERG
04:57
2. SLED PUSH
01:56
3. SLED PULL
04:09
4. BURPEES
04:56
5. ROWING
05:42
6. FARMERS
01:53
7. LUNGES
04:16
8. WALL BALLS
04:02
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #813 · 25-29
TOTAL TIME
02:03:20
ROXZONE
08:12
RUNS
02:46
1. SKIERG
05:41
2. SLED PUSH
05:11
3. SLED PULL
07:00
4. BURPEES
07:48
5. ROWING
06:05
6. FARMERS
04:00
7. LUNGES
05:38
8. WALL BALLS
11:05
HYROX Miami Beach 2025
APR 2025
OPEN WOMEN
AG #86 · 40-44
TOTAL TIME
01:57:08
ROXZONE
10:19
RUNS
57:41
1. SKIERG
05:44
2. SLED PUSH
04:00
3. SLED PULL
08:10
4. BURPEES
07:00
5. ROWING
05:53
6. FARMERS
02:45
7. LUNGES
07:24
8. WALL BALLS
08:17
HYROX Malaga 2025
MAR 2025
DOUBLES MIXED
AG #448 · 30-39
with
Mike Lynch
TOTAL TIME
01:39:24
ROXZONE
09:06
RUNS
57:37
1. SKIERG
04:28
2. SLED PUSH
02:33
3. SLED PULL
04:24
4. BURPEES
04:11
5. ROWING
05:03
6. FARMERS
01:57
7. LUNGES
05:22
8. WALL BALLS
04:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ashley Egert
|
DOUBLES WOMEN | 01:37:43 | 10:44 | 04:57 | 01:56 | 04:09 | 04:56 | 05:42 | 01:53 | 04:16 | 04:02 | |
| OPEN WOMEN | 02:03:20 | 08:12 | 05:41 | 05:11 | 07:00 | 07:48 | 06:05 | 04:00 | 05:38 | 11:05 | ||
| OPEN WOMEN | 01:57:08 | 10:19 | 05:44 | 04:00 | 08:10 | 07:00 | 05:53 | 02:45 | 07:24 | 08:17 | ||
|
with
Mike Lynch
|
DOUBLES MIXED | 01:39:24 | 09:06 | 04:28 | 02:33 | 04:24 | 04:11 | 05:03 | 01:57 | 05:22 | 04:48 |