H
DOUBLES WOMEN
WOMEN
Helen Marks
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #30 · 50-54
with
Emma Bowman
TOTAL TIME
01:34:39
ROXZONE
06:37
RUNS
52:48
1. SKIERG
04:59
2. SLED PUSH
02:15
3. SLED PULL
04:56
4. BURPEES
05:24
5. ROWING
05:44
6. FARMERS
02:13
7. LUNGES
04:41
8. WALL BALLS
05:07
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #79 · 50-54
TOTAL TIME
01:43:15
ROXZONE
15:18
RUNS
42:08
1. SKIERG
06:19
2. SLED PUSH
03:07
3. SLED PULL
06:17
4. BURPEES
07:58
5. ROWING
06:18
6. FARMERS
02:02
7. LUNGES
05:40
8. WALL BALLS
08:14
HYROX London 2024
MAY 2025
DOUBLES WOMEN
with
Caroline Phillips
TOTAL TIME
01:30:27
ROXZONE
09:55
RUNS
47:37
1. SKIERG
04:50
2. SLED PUSH
02:07
3. SLED PULL
04:50
4. BURPEES
05:18
5. ROWING
05:34
6. FARMERS
01:55
7. LUNGES
03:20
8. WALL BALLS
05:10
HYROX London 2024
MAY 2025
DOUBLES WOMEN
AG #32 · 50-59
with
Caroline Phillips
TOTAL TIME
01:30:27
ROXZONE
09:55
RUNS
47:33
1. SKIERG
04:50
2. SLED PUSH
02:07
3. SLED PULL
04:50
4. BURPEES
05:18
5. ROWING
05:34
6. FARMERS
01:55
7. LUNGES
03:20
8. WALL BALLS
05:10
HYROX London 2023
MAR 2023
DOUBLES WOMEN
with
Caroline Phillips
TOTAL TIME
01:33:46
ROXZONE
09:25
RUNS
51:59
1. SKIERG
04:47
2. SLED PUSH
02:05
3. SLED PULL
04:40
4. BURPEES
04:56
5. ROWING
06:05
6. FARMERS
02:15
7. LUNGES
03:46
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emma Bowman
|
DOUBLES WOMEN | 01:34:39 | 06:37 | 04:59 | 02:15 | 04:56 | 05:24 | 05:44 | 02:13 | 04:41 | 05:07 | |
| OPEN WOMEN | 01:43:15 | 15:18 | 06:19 | 03:07 | 06:17 | 07:58 | 06:18 | 02:02 | 05:40 | 08:14 | ||
|
with
Caroline Phillips
|
DOUBLES WOMEN | 01:30:27 | 09:55 | 04:50 | 02:07 | 04:50 | 05:18 | 05:34 | 01:55 | 03:20 | 05:10 | |
|
with
Caroline Phillips
|
DOUBLES WOMEN | 01:30:27 | 09:55 | 04:50 | 02:07 | 04:50 | 05:18 | 05:34 | 01:55 | 03:20 | 05:10 | |
|
with
Caroline Phillips
|
DOUBLES WOMEN | 01:33:46 | 09:25 | 04:47 | 02:05 | 04:40 | 04:56 | 06:05 | 02:15 | 03:46 | 03:56 |