H
DOUBLES MEN
MEN
Henry Ko
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:08
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #326 · 30-34
with
Thivyan Gunarajah
TOTAL TIME
01:57:08
ROXZONE
07:04
RUNS
18:20
1. SKIERG
04:39
2. SLED PUSH
02:02
3. SLED PULL
04:06
4. BURPEES
04:24
5. ROWING
04:47
6. FARMERS
01:37
7. LUNGES
03:52
8. WALL BALLS
06:21
HYROX Las Vegas 2026
FEB 2026
DOUBLES WOMEN
AG #86 · 35-39
TOTAL TIME
01:21:08
ROXZONE
08:03
RUNS
46:54
1. SKIERG
04:29
2. SLED PUSH
01:40
3. SLED PULL
03:42
4. BURPEES
03:05
5. ROWING
04:56
6. FARMERS
01:55
7. LUNGES
02:43
8. WALL BALLS
03:45
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #87 · 45-49
TOTAL TIME
01:40:05
ROXZONE
07:37
RUNS
55:12
1. SKIERG
03:51
2. SLED PUSH
02:04
3. SLED PULL
04:12
4. BURPEES
06:35
5. ROWING
04:47
6. FARMERS
02:18
7. LUNGES
07:37
8. WALL BALLS
05:57
HYROX Essen 2019
MAR 2019
DOUBLES MEN
TOTAL TIME
01:09:29
ROXZONE
29:40
RUNS
22:25
1. SKIERG
08:07
2. SLED PUSH
09:17
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Thivyan Gunarajah
|
DOUBLES MEN | 01:57:08 | 07:04 | 04:39 | 02:02 | 04:06 | 04:24 | 04:47 | 01:37 | 03:52 | 06:21 | |
| DOUBLES WOMEN | 01:21:08 | 08:03 | 04:29 | 01:40 | 03:42 | 03:05 | 04:56 | 01:55 | 02:43 | 03:45 | ||
| DOUBLES MEN | 01:40:05 | 07:37 | 03:51 | 02:04 | 04:12 | 06:35 | 04:47 | 02:18 | 07:37 | 05:57 | ||
| DOUBLES MEN | 01:09:29 | 29:40 | 08:07 | 09:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |