J
DOUBLES MEN
MEN
James Duncan
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:50:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Gdansk 2026
OCT 2026
OPEN MEN
AG #258 · 35-39
TOTAL TIME
01:50:19
ROXZONE
07:28
RUNS
53:57
1. SKIERG
05:07
2. SLED PUSH
02:53
3. SLED PULL
04:34
4. BURPEES
09:24
5. ROWING
05:11
6. FARMERS
02:37
7. LUNGES
06:37
8. WALL BALLS
12:36
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #19 · 35-39
with
Ryan Thompson
TOTAL TIME
01:00:36
ROXZONE
03:24
RUNS
34:40
1. SKIERG
03:55
2. SLED PUSH
01:38
3. SLED PULL
02:26
4. BURPEES
01:44
5. ROWING
04:21
6. FARMERS
01:31
7. LUNGES
02:18
8. WALL BALLS
04:43
HYROX Anaheim 2025
DEC 2025
OPEN MEN
AG #30 · 55-59
TOTAL TIME
01:53:38
ROXZONE
08:33
RUNS
53:03
1. SKIERG
05:17
2. SLED PUSH
03:04
3. SLED PULL
07:09
4. BURPEES
09:41
5. ROWING
05:47
6. FARMERS
02:30
7. LUNGES
07:13
8. WALL BALLS
11:25
HYROX Melbourne 2024
JUN 2024
DOUBLES MEN
AG #239 · U29
with
Kevin Duggan
TOTAL TIME
01:17:53
ROXZONE
08:25
RUNS
43:43
1. SKIERG
03:53
2. SLED PUSH
01:33
3. SLED PULL
03:04
4. BURPEES
04:21
5. ROWING
04:14
6. FARMERS
01:38
7. LUNGES
02:59
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:50:19 | 07:28 | 05:07 | 02:53 | 04:34 | 09:24 | 05:11 | 02:37 | 06:37 | 12:36 | ||
|
with
Ryan Thompson
|
DOUBLES MEN | 01:00:36 | 03:24 | 03:55 | 01:38 | 02:26 | 01:44 | 04:21 | 01:31 | 02:18 | 04:43 | |
| OPEN MEN | 01:53:38 | 08:33 | 05:17 | 03:04 | 07:09 | 09:41 | 05:47 | 02:30 | 07:13 | 11:25 | ||
|
with
Kevin Duggan
|
DOUBLES MEN | 01:17:53 | 08:25 | 03:53 | 01:33 | 03:04 | 04:21 | 04:14 | 01:38 | 02:59 | 04:08 |