J
DOUBLES WOMEN
WOMEN
Jaydene Rosenthal
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:55
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #25 · 35-39
with
Amy Jessica Josset
TOTAL TIME
01:18:55
ROXZONE
04:14
RUNS
42:30
1. SKIERG
05:02
2. SLED PUSH
01:55
3. SLED PULL
04:21
4. BURPEES
04:28
5. ROWING
05:28
6. FARMERS
02:13
7. LUNGES
03:47
8. WALL BALLS
05:06
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
with
Tiia Diamond
TOTAL TIME
01:36:44
ROXZONE
07:10
RUNS
54:01
1. SKIERG
05:23
2. SLED PUSH
02:01
3. SLED PULL
05:19
4. BURPEES
05:03
5. ROWING
06:06
6. FARMERS
02:00
7. LUNGES
04:14
8. WALL BALLS
05:35
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
AG #51 · 25-29
with
Tiia Diamond
TOTAL TIME
01:36:44
ROXZONE
07:10
RUNS
53:58
1. SKIERG
05:23
2. SLED PUSH
02:01
3. SLED PULL
05:19
4. BURPEES
05:03
5. ROWING
06:06
6. FARMERS
02:00
7. LUNGES
04:14
8. WALL BALLS
05:35
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Amy Josset
TOTAL TIME
01:23:40
ROXZONE
04:49
RUNS
43:35
1. SKIERG
04:54
2. SLED PUSH
02:15
3. SLED PULL
05:20
4. BURPEES
04:46
5. ROWING
06:20
6. FARMERS
03:03
7. LUNGES
04:01
8. WALL BALLS
04:44
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #25 · 35-39
with
Amy Josset
TOTAL TIME
01:23:40
ROXZONE
04:49
RUNS
43:33
1. SKIERG
04:54
2. SLED PUSH
02:15
3. SLED PULL
05:20
4. BURPEES
04:46
5. ROWING
06:20
6. FARMERS
03:03
7. LUNGES
04:01
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Amy Jessica Josset
|
DOUBLES WOMEN | 01:18:55 | 04:14 | 05:02 | 01:55 | 04:21 | 04:28 | 05:28 | 02:13 | 03:47 | 05:06 | |
|
with
Tiia Diamond
|
DOUBLES WOMEN | 01:36:44 | 07:10 | 05:23 | 02:01 | 05:19 | 05:03 | 06:06 | 02:00 | 04:14 | 05:35 | |
|
with
Tiia Diamond
|
DOUBLES WOMEN | 01:36:44 | 07:10 | 05:23 | 02:01 | 05:19 | 05:03 | 06:06 | 02:00 | 04:14 | 05:35 | |
|
with
Amy Josset
|
DOUBLES WOMEN | 01:23:40 | 04:49 | 04:54 | 02:15 | 05:20 | 04:46 | 06:20 | 03:03 | 04:01 | 04:44 | |
|
with
Amy Josset
|
DOUBLES WOMEN | 01:23:40 | 04:49 | 04:54 | 02:15 | 05:20 | 04:46 | 06:20 | 03:03 | 04:01 | 04:44 |