J
DOUBLES PRO WOMEN
WOMEN
Joanne Micklewright
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:24
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #12 · 55-59
with
mark coltman
TOTAL TIME
01:19:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
DOUBLES PRO WOMEN
AG #5 · 50-54
with
Nicola Thompson
TOTAL TIME
01:19:12
ROXZONE
03:15
RUNS
42:27
1. SKIERG
04:26
2. SLED PUSH
03:08
3. SLED PULL
04:55
4. BURPEES
04:22
5. ROWING
05:00
6. FARMERS
02:29
7. LUNGES
04:39
8. WALL BALLS
04:31
HYROX Glasgow 2026
MAR 2026
PRO WOMEN
AG #9 · 50-54
TOTAL TIME
01:33:28
ROXZONE
04:41
RUNS
44:08
1. SKIERG
04:59
2. SLED PUSH
05:21
3. SLED PULL
05:47
4. BURPEES
06:25
5. ROWING
05:18
6. FARMERS
03:07
7. LUNGES
05:50
8. WALL BALLS
07:58
HYROX London Excel 2025
DEC 2025
PRO WOMEN
AG #14 · 50-54
TOTAL TIME
01:29:57
ROXZONE
11:52
RUNS
34:53
1. SKIERG
05:15
2. SLED PUSH
04:04
3. SLED PULL
06:25
4. BURPEES
06:22
5. ROWING
05:12
6. FARMERS
02:54
7. LUNGES
06:02
8. WALL BALLS
07:03
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #10 · 55-59
with
Mark Coltman
TOTAL TIME
01:28:47
ROXZONE
07:11
RUNS
45:15
1. SKIERG
04:44
2. SLED PUSH
03:42
3. SLED PULL
05:51
4. BURPEES
04:30
5. ROWING
04:58
6. FARMERS
02:17
7. LUNGES
05:21
8. WALL BALLS
05:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
mark coltman
|
DOUBLES MIXED | 01:19:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Nicola Thompson
|
DOUBLES PRO WOMEN | 01:19:12 | 03:15 | 04:26 | 03:08 | 04:55 | 04:22 | 05:00 | 02:29 | 04:39 | 04:31 | |
| PRO WOMEN | 01:33:28 | 04:41 | 04:59 | 05:21 | 05:47 | 06:25 | 05:18 | 03:07 | 05:50 | 07:58 | ||
| PRO WOMEN | 01:29:57 | 11:52 | 05:15 | 04:04 | 06:25 | 06:22 | 05:12 | 02:54 | 06:02 | 07:03 | ||
|
with
Mark Coltman
|
DOUBLES MIXED | 01:28:47 | 07:11 | 04:44 | 03:42 | 05:51 | 04:30 | 04:58 | 02:17 | 05:21 | 05:03 | |
| PRO WOMEN | 01:37:26 | 06:11 | 05:03 | 04:40 | 08:06 | 06:39 | 05:16 | 02:50 | 06:33 | 08:53 | ||
| OPEN WOMEN | 01:23:24 | 04:13 | 05:08 | 02:02 | 05:07 | 06:45 | 05:09 | 01:58 | 04:36 | 05:47 | ||
| RELAY MIXED | 01:20:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:34:55 | 07:19 | 05:03 | 02:23 | 05:32 | 07:33 | 05:12 | 02:18 | 05:48 | 05:56 | ||
| OPEN WOMEN | 01:34:55 | 07:19 | 05:03 | 02:23 | 05:32 | 07:33 | 05:12 | 02:18 | 05:48 | 05:56 |