← ATHLETES / John Ryan Sze

DOUBLES MEN MEN

John Ryan Sze

8 RACES RECORDED

PERSONAL BEST (PB) →

01:29:24

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RACE HISTORY 8 RACES

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with John Sze & Roy LEUNG

TOTAL TIME 01:26:59

ROXZONE --:--

1. SKIERG 04:37

2. SLED PUSH 01:43

3. SLED PULL 04:20

4. BURPEES 03:53

5. ROWING 05:39

6. FARMERS --:--

7. LUNGES 03:41

8. WALL BALLS 06:25

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HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #142 · 40-44

with John Sze & Roy Leung

TOTAL TIME 01:26:59

ROXZONE 11:26

1. SKIERG 04:37

2. SLED PUSH 01:43

3. SLED PULL 04:20

4. BURPEES 03:53

5. ROWING 05:39

6. FARMERS --:--

7. LUNGES 03:41

8. WALL BALLS 06:25

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

TOTAL TIME 01:29:24

ROXZONE 12:40

1. SKIERG 04:51

2. SLED PUSH 03:45

3. SLED PULL 04:45

4. BURPEES 05:00

5. ROWING 04:48

6. FARMERS 02:35

7. LUNGES 05:11

8. WALL BALLS 05:01

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HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #174 · 35-39

TOTAL TIME 01:29:24

ROXZONE 12:40

1. SKIERG 04:51

2. SLED PUSH 03:45

3. SLED PULL 04:45

4. BURPEES 05:00

5. ROWING 04:48

6. FARMERS 02:35

7. LUNGES 05:11

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES MEN AG #126 · 30-34

with Henry Shek

TOTAL TIME 01:23:25

ROXZONE 08:06

1. SKIERG 04:11

2. SLED PUSH 01:50

3. SLED PULL 03:30

4. BURPEES 02:51

5. ROWING 04:31

6. FARMERS 01:43

7. LUNGES 04:12

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

DOUBLES MEN AG #65 · 30-34

with David Ma

TOTAL TIME 01:14:12

ROXZONE 08:54

1. SKIERG 04:08

2. SLED PUSH 01:44

3. SLED PULL 03:20

4. BURPEES 03:09

5. ROWING 04:15

6. FARMERS 01:25

7. LUNGES 03:43

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES MEN AG #62 · 30-34

with David Ma

TOTAL TIME 01:18:00

ROXZONE 06:07

1. SKIERG 04:09

2. SLED PUSH 01:39

3. SLED PULL 03:16

4. BURPEES 03:03

5. ROWING 04:27

6. FARMERS 01:24

7. LUNGES 03:18

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #188 · 30-39

with John Sze & David Ma

TOTAL TIME 01:26:52

ROXZONE 07:10

1. SKIERG 04:02

2. SLED PUSH 01:32

3. SLED PULL 03:36

4. BURPEES 02:54

5. ROWING 04:30

6. FARMERS 01:52

7. LUNGES 03:16

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MAY 2026 with John Sze & Roy LEUNG	DOUBLES MEN	01:26:59	--:--	04:37	01:43	04:20	03:53	05:39	--:--	03:41	06:25	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with John Sze & Roy Leung	DOUBLES MEN	01:26:59	11:26	04:37	01:43	04:20	03:53	05:39	--:--	03:41	06:25	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:29:24	12:40	04:51	03:45	04:45	05:00	04:48	02:35	05:11	05:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:29:24	12:40	04:51	03:45	04:45	05:00	04:48	02:35	05:11	05:01	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Henry Shek	DOUBLES MEN	01:23:25	08:06	04:11	01:50	03:30	02:51	04:31	01:43	04:12	04:28	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with David Ma	DOUBLES MEN	01:14:12	08:54	04:08	01:44	03:20	03:09	04:15	01:25	03:43	03:56	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with David Ma	DOUBLES MEN	01:18:00	06:07	04:09	01:39	03:16	03:03	04:27	01:24	03:18	03:54	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with John Sze & David Ma	DOUBLES MEN	01:26:52	07:10	04:02	01:32	03:36	02:54	04:30	01:52	03:16	05:01	RACE VIEW → \| COMPARE

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