K
DOUBLES MIXED
MEN
Karl Roque
1 RACE RECORDED
PERSONAL BEST (PB)
→
02:27:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #64 · 25-29
with
Alexandra Roque
TOTAL TIME
02:27:40
ROXZONE
14:07
RUNS
26:01
1. SKIERG
04:51
2. SLED PUSH
02:29
3. SLED PULL
05:15
4. BURPEES
08:26
5. ROWING
06:19
6. FARMERS
04:00
7. LUNGES
07:48
8. WALL BALLS
08:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alexandra Roque
|
DOUBLES MIXED | 02:27:40 | 14:07 | 04:51 | 02:29 | 05:15 | 08:26 | 06:19 | 04:00 | 07:48 | 08:34 |