L
DOUBLES MEN
MEN
Laurence Murphy
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #24 · 40-44
with
Leanne Quinn
TOTAL TIME
01:20:22
ROXZONE
06:17
RUNS
43:58
1. SKIERG
04:26
2. SLED PUSH
02:13
3. SLED PULL
04:31
4. BURPEES
03:55
5. ROWING
04:47
6. FARMERS
01:41
7. LUNGES
04:06
8. WALL BALLS
04:35
HYROX Barcelona 2026
MAY 2026
OPEN MEN
AG #237 · 40-44
TOTAL TIME
01:39:19
ROXZONE
09:56
RUNS
46:22
1. SKIERG
05:11
2. SLED PUSH
04:42
3. SLED PULL
05:19
4. BURPEES
05:58
5. ROWING
04:50
6. FARMERS
02:21
7. LUNGES
05:04
8. WALL BALLS
09:41
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #183 · 30-34
with
Tom Chick
TOTAL TIME
01:11:15
ROXZONE
05:39
RUNS
40:41
1. SKIERG
03:50
2. SLED PUSH
01:42
3. SLED PULL
03:16
4. BURPEES
02:41
5. ROWING
04:05
6. FARMERS
01:30
7. LUNGES
03:38
8. WALL BALLS
04:16
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #303 · 40-44
TOTAL TIME
01:33:27
ROXZONE
06:37
RUNS
46:26
1. SKIERG
04:48
2. SLED PUSH
03:33
3. SLED PULL
04:51
4. BURPEES
05:50
5. ROWING
04:42
6. FARMERS
02:33
7. LUNGES
05:10
8. WALL BALLS
09:00
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #674 · 40-44
TOTAL TIME
01:41:29
ROXZONE
15:49
RUNS
39:01
1. SKIERG
05:19
2. SLED PUSH
04:13
3. SLED PULL
05:19
4. BURPEES
06:47
5. ROWING
05:19
6. FARMERS
02:32
7. LUNGES
07:10
8. WALL BALLS
10:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Leanne Quinn
|
DOUBLES MIXED | 01:20:22 | 06:17 | 04:26 | 02:13 | 04:31 | 03:55 | 04:47 | 01:41 | 04:06 | 04:35 | |
| OPEN MEN | 01:39:19 | 09:56 | 05:11 | 04:42 | 05:19 | 05:58 | 04:50 | 02:21 | 05:04 | 09:41 | ||
|
with
Tom Chick
|
DOUBLES MEN | 01:11:15 | 05:39 | 03:50 | 01:42 | 03:16 | 02:41 | 04:05 | 01:30 | 03:38 | 04:16 | |
| OPEN MEN | 01:33:27 | 06:37 | 04:48 | 03:33 | 04:51 | 05:50 | 04:42 | 02:33 | 05:10 | 09:00 | ||
| OPEN MEN | 01:41:29 | 15:49 | 05:19 | 04:13 | 05:19 | 06:47 | 05:19 | 02:32 | 07:10 | 10:03 | ||
|
with
Leanne Quinn
|
DOUBLES MIXED | 01:27:02 | 05:40 | 04:44 | 02:19 | 04:29 | 05:54 | 04:54 | 01:40 | 04:39 | 04:58 | |
|
with
Darren Morgan
|
DOUBLES MEN | 01:23:11 | --:-- | 04:07 | 02:19 | 03:51 | 03:00 | 04:13 | 01:35 | 03:24 | 04:17 |