R
PRO WOMEN
WOMEN
Ryan-Ashleigh Smith
21 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #244 · 40-44
TOTAL TIME
01:23:04
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #24 · 40-44
TOTAL TIME
01:28:22
ROXZONE
07:18
RUNS
44:03
1. SKIERG
05:12
2. SLED PUSH
02:45
3. SLED PULL
04:46
4. BURPEES
06:29
5. ROWING
05:08
6. FARMERS
02:06
7. LUNGES
05:30
8. WALL BALLS
05:15
HYROX Birmingham 2026
OCT 2026
PRO WOMEN
AG #45 · 25-29
with
Kayleigh Smith
TOTAL TIME
01:30:54
ROXZONE
06:24
RUNS
40:53
1. SKIERG
04:49
2. SLED PUSH
05:46
3. SLED PULL
05:34
4. BURPEES
04:55
5. ROWING
05:06
6. FARMERS
02:59
7. LUNGES
05:29
8. WALL BALLS
09:04
HYROX Perth 2026
OCT 2026
DOUBLES WOMEN
AG #150 · 35-39
TOTAL TIME
01:31:00
ROXZONE
06:52
RUNS
54:45
1. SKIERG
04:30
2. SLED PUSH
01:27
3. SLED PULL
04:01
4. BURPEES
04:29
5. ROWING
04:46
6. FARMERS
02:13
7. LUNGES
04:04
8. WALL BALLS
03:53
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #881 · 35-39
TOTAL TIME
02:18:19
ROXZONE
14:03
RUNS
17:48
1. SKIERG
05:00
2. SLED PUSH
02:19
3. SLED PULL
04:58
4. BURPEES
08:18
5. ROWING
05:06
6. FARMERS
02:20
7. LUNGES
09:25
8. WALL BALLS
09:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:23:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:28:22 | 07:18 | 05:12 | 02:45 | 04:46 | 06:29 | 05:08 | 02:06 | 05:30 | 05:15 | ||
|
with
Kayleigh Smith
|
PRO WOMEN | 01:30:54 | 06:24 | 04:49 | 05:46 | 05:34 | 04:55 | 05:06 | 02:59 | 05:29 | 09:04 | |
| DOUBLES WOMEN | 01:31:00 | 06:52 | 04:30 | 01:27 | 04:01 | 04:29 | 04:46 | 02:13 | 04:04 | 03:53 | ||
| DOUBLES MIXED | 02:18:19 | 14:03 | 05:00 | 02:19 | 04:58 | 08:18 | 05:06 | 02:20 | 09:25 | 09:06 | ||
| DOUBLES MIXED | 01:23:23 | 03:32 | 04:06 | 02:28 | 03:06 | 04:31 | 04:46 | 02:06 | 03:47 | 04:19 | ||
| DOUBLES WOMEN | 01:24:55 | 04:52 | 04:34 | 01:52 | 03:34 | 05:26 | 05:23 | 01:57 | 03:52 | 04:54 | ||
| OPEN WOMEN | 01:24:35 | 06:23 | 05:24 | 02:49 | 05:25 | 05:16 | 04:58 | 01:59 | 04:38 | 05:14 | ||
| OPEN WOMEN | 01:32:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:37:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:39:54 | 09:15 | 04:24 | 02:20 | 04:36 | 04:58 | 05:24 | 02:10 | 03:49 | 04:09 | ||
| DOUBLES MIXED | 01:13:30 | 11:21 | 04:24 | 02:08 | 03:30 | 03:36 | 04:47 | 01:49 | 03:49 | 04:08 | ||
|
with
Ashleigh Smith
|
OPEN MEN | 02:03:49 | 38:38 | 05:00 | 02:22 | 04:18 | 04:34 | 05:16 | 02:46 | 06:10 | 10:01 | |
| OPEN WOMEN | 01:38:02 | 08:17 | 05:33 | 03:03 | 05:44 | 05:41 | 05:02 | 02:01 | 05:01 | 05:37 | ||
| DOUBLES MIXED | 01:26:29 | 07:06 | 04:24 | 02:29 | 03:49 | 04:41 | 04:27 | 01:45 | 04:26 | 05:53 | ||
| DOUBLES WOMEN | 01:26:08 | 06:26 | 04:47 | 01:34 | 04:21 | 04:21 | 05:14 | 02:02 | 03:41 | 03:45 | ||
|
with
Leigh Smith
|
OPEN WOMEN | 01:56:46 | 09:40 | 05:30 | 03:07 | 08:00 | 12:11 | 06:28 | 02:51 | 06:13 | 10:13 | |
| DOUBLES WOMEN | 01:26:01 | 07:17 | 04:58 | 01:37 | 04:23 | 04:52 | 05:21 | 01:47 | 03:58 | 05:02 | ||
| DOUBLES WOMEN | 01:26:01 | 07:17 | 04:58 | 01:37 | 04:23 | 04:52 | 05:21 | 01:47 | 03:58 | 05:02 | ||
| DOUBLES WOMEN | 01:53:02 | 09:10 | 05:00 | 02:16 | 05:34 | 06:36 | 06:01 | 02:13 | 04:06 | 06:37 | ||
|
with
Leigh Smith
|
OPEN MEN | 02:25:53 | 10:01 | 05:11 | 05:59 | 09:02 | 15:05 | 05:47 | 03:19 | 16:13 | 17:21 |