M
DOUBLES PRO MEN
MEN
Manuel Köstinger
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:11
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES PRO MEN
AG #51 · 40-44
with
Bastian Gehlhaar
TOTAL TIME
01:30:51
ROXZONE
07:24
RUNS
54:20
1. SKIERG
04:00
2. SLED PUSH
02:42
3. SLED PULL
04:17
4. BURPEES
03:08
5. ROWING
04:19
6. FARMERS
02:01
7. LUNGES
04:17
8. WALL BALLS
04:31
HYROX Berlin 2026
MAY 2026
DOUBLES PRO MEN
AG #58 · 40-44
with
Bastian Gehlhaar
TOTAL TIME
01:30:34
ROXZONE
--:--
RUNS
45:49
1. SKIERG
04:00
2. SLED PUSH
02:28
3. SLED PULL
04:11
4. BURPEES
03:01
5. ROWING
04:05
6. FARMERS
01:50
7. LUNGES
04:11
8. WALL BALLS
04:01
HYROX Vienna 2025
FEB 2025
OPEN MEN
AG #122 · 35-39
TOTAL TIME
01:18:11
ROXZONE
05:11
RUNS
39:27
1. SKIERG
04:29
2. SLED PUSH
02:11
3. SLED PULL
04:40
4. BURPEES
05:21
5. ROWING
04:37
6. FARMERS
02:16
7. LUNGES
04:31
8. WALL BALLS
05:34
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #121 · 35-39
TOTAL TIME
01:23:02
ROXZONE
07:23
RUNS
39:31
1. SKIERG
04:55
2. SLED PUSH
02:15
3. SLED PULL
04:39
4. BURPEES
06:10
5. ROWING
04:36
6. FARMERS
02:06
7. LUNGES
04:53
8. WALL BALLS
06:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bastian Gehlhaar
|
DOUBLES PRO MEN | 01:30:51 | 07:24 | 04:00 | 02:42 | 04:17 | 03:08 | 04:19 | 02:01 | 04:17 | 04:31 | |
|
with
Bastian Gehlhaar
|
DOUBLES PRO MEN | 01:30:34 | --:-- | 04:00 | 02:28 | 04:11 | 03:01 | 04:05 | 01:50 | 04:11 | 04:01 | |
| OPEN MEN | 01:18:11 | 05:11 | 04:29 | 02:11 | 04:40 | 05:21 | 04:37 | 02:16 | 04:31 | 05:34 | ||
| OPEN MEN | 01:23:02 | 07:23 | 04:55 | 02:15 | 04:39 | 06:10 | 04:36 | 02:06 | 04:53 | 06:39 |