M
PRO WOMEN
WOMEN
Manuela Gerling
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Maastricht 2026
OCT 2026
OPEN WOMEN
AG #4 · 35-39
TOTAL TIME
01:10:41
ROXZONE
05:40
RUNS
33:32
1. SKIERG
04:55
2. SLED PUSH
02:35
3. SLED PULL
04:12
4. BURPEES
05:28
5. ROWING
05:03
6. FARMERS
01:38
7. LUNGES
03:35
8. WALL BALLS
04:08
HYROX Cologne 2026
APR 2026
PRO WOMEN
AG #6 · 35-39
TOTAL TIME
01:18:55
ROXZONE
05:10
RUNS
34:59
1. SKIERG
04:58
2. SLED PUSH
04:58
3. SLED PULL
05:29
4. BURPEES
05:29
5. ROWING
05:29
6. FARMERS
02:05
7. LUNGES
04:44
8. WALL BALLS
05:40
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #4 · 35-39
TOTAL TIME
01:08:02
ROXZONE
05:00
RUNS
33:27
1. SKIERG
04:50
2. SLED PUSH
02:00
3. SLED PULL
04:20
4. BURPEES
04:17
5. ROWING
05:03
6. FARMERS
01:32
7. LUNGES
03:41
8. WALL BALLS
03:56
HYROX Stuttgart 2025
NOV 2025
DOUBLES MIXED
AG #15 · 35-39
with
Sven Gerling
TOTAL TIME
01:07:25
ROXZONE
08:23
RUNS
33:47
1. SKIERG
04:13
2. SLED PUSH
01:55
3. SLED PULL
03:33
4. BURPEES
03:00
5. ROWING
04:34
6. FARMERS
01:21
7. LUNGES
03:08
8. WALL BALLS
03:36
HYROX Hamburg 2025
OCT 2025
PRO WOMEN
AG #10 · 35-39
TOTAL TIME
01:16:03
ROXZONE
06:33
RUNS
33:19
1. SKIERG
04:48
2. SLED PUSH
03:55
3. SLED PULL
05:45
4. BURPEES
04:54
5. ROWING
05:21
6. FARMERS
01:54
7. LUNGES
04:42
8. WALL BALLS
05:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:10:41 | 05:40 | 04:55 | 02:35 | 04:12 | 05:28 | 05:03 | 01:38 | 03:35 | 04:08 | ||
| PRO WOMEN | 01:18:55 | 05:10 | 04:58 | 04:58 | 05:29 | 05:29 | 05:29 | 02:05 | 04:44 | 05:40 | ||
| OPEN WOMEN | 01:08:02 | 05:00 | 04:50 | 02:00 | 04:20 | 04:17 | 05:03 | 01:32 | 03:41 | 03:56 | ||
|
with
Sven Gerling
|
DOUBLES MIXED | 01:07:25 | 08:23 | 04:13 | 01:55 | 03:33 | 03:00 | 04:34 | 01:21 | 03:08 | 03:36 | |
| PRO WOMEN | 01:16:03 | 06:33 | 04:48 | 03:55 | 05:45 | 04:54 | 05:21 | 01:54 | 04:42 | 05:02 | ||
| OPEN WOMEN | 01:14:19 | 05:01 | 04:56 | 02:29 | 04:35 | 05:22 | 05:20 | 01:59 | 04:17 | 04:36 | ||
| OPEN WOMEN | 01:16:04 | 07:26 | 04:57 | 01:54 | 05:02 | 05:40 | 05:25 | 01:49 | 01:59 | 03:35 |