M
PRO WOMEN
WOMEN
Melissa Thrum
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:51:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cologne 2025
APR 2025
PRO WOMEN
AG #13 · 16-24
TOTAL TIME
01:58:04
ROXZONE
07:39
RUNS
56:31
1. SKIERG
05:08
2. SLED PUSH
05:09
3. SLED PULL
07:11
4. BURPEES
08:06
5. ROWING
05:39
6. FARMERS
03:12
7. LUNGES
08:01
8. WALL BALLS
11:28
HYROX Frankfurt 2024
DEC 2024
DOUBLES WOMEN
AG #205 · U29
with
Jana Klehn
TOTAL TIME
01:27:07
ROXZONE
08:11
RUNS
48:44
1. SKIERG
04:45
2. SLED PUSH
01:50
3. SLED PULL
03:46
4. BURPEES
05:18
5. ROWING
05:21
6. FARMERS
01:47
7. LUNGES
03:24
8. WALL BALLS
04:06
HYROX Hamburg 2024
NOV 2024
OPEN WOMEN
AG #76 · 16-24
TOTAL TIME
01:51:50
ROXZONE
10:53
RUNS
58:18
1. SKIERG
05:17
2. SLED PUSH
02:04
3. SLED PULL
06:12
4. BURPEES
07:10
5. ROWING
05:32
6. FARMERS
02:01
7. LUNGES
05:42
8. WALL BALLS
08:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:58:04 | 07:39 | 05:08 | 05:09 | 07:11 | 08:06 | 05:39 | 03:12 | 08:01 | 11:28 | ||
|
with
Jana Klehn
|
DOUBLES WOMEN | 01:27:07 | 08:11 | 04:45 | 01:50 | 03:46 | 05:18 | 05:21 | 01:47 | 03:24 | 04:06 | |
| OPEN WOMEN | 01:51:50 | 10:53 | 05:17 | 02:04 | 06:12 | 07:10 | 05:32 | 02:01 | 05:42 | 08:45 |