M
DOUBLES MIXED
MEN
Michael Braswell
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:35
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #12 · 45-49
with
Latifah Braswell
TOTAL TIME
01:42:35
ROXZONE
10:32
RUNS
01:15
1. SKIERG
04:34
2. SLED PUSH
02:10
3. SLED PULL
03:42
4. BURPEES
03:13
5. ROWING
04:53
6. FARMERS
01:46
7. LUNGES
05:28
8. WALL BALLS
05:09
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #181 · 45-49
with
Latifah Braswell
TOTAL TIME
01:52:58
ROXZONE
09:07
RUNS
11:10
1. SKIERG
04:38
2. SLED PUSH
03:09
3. SLED PULL
04:17
4. BURPEES
03:30
5. ROWING
05:05
6. FARMERS
02:26
7. LUNGES
04:58
8. WALL BALLS
04:42
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #76 · 45-49
with
Latifah Braswell
TOTAL TIME
01:43:55
ROXZONE
09:45
RUNS
01:42
1. SKIERG
04:34
2. SLED PUSH
02:18
3. SLED PULL
04:06
4. BURPEES
03:56
5. ROWING
05:08
6. FARMERS
01:54
7. LUNGES
04:54
8. WALL BALLS
05:43
HYROX Anaheim 2025
DEC 2025
DOUBLES MIXED
AG #71 · 45-49
with
Latifah Braswell
TOTAL TIME
01:47:58
ROXZONE
07:57
RUNS
06:04
1. SKIERG
04:50
2. SLED PUSH
02:34
3. SLED PULL
04:53
4. BURPEES
04:01
5. ROWING
05:20
6. FARMERS
01:58
7. LUNGES
05:13
8. WALL BALLS
05:13
HYROX New York 2025
JUN 2025
DOUBLES MIXED
AG #253 · 40-49
with
Latifah Brawell
TOTAL TIME
01:48:59
ROXZONE
06:39
RUNS
09:33
1. SKIERG
04:32
2. SLED PUSH
02:35
3. SLED PULL
04:44
4. BURPEES
03:39
5. ROWING
05:12
6. FARMERS
02:08
7. LUNGES
05:11
8. WALL BALLS
04:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Latifah Braswell
|
DOUBLES MIXED | 01:42:35 | 10:32 | 04:34 | 02:10 | 03:42 | 03:13 | 04:53 | 01:46 | 05:28 | 05:09 | |
|
with
Latifah Braswell
|
DOUBLES MIXED | 01:52:58 | 09:07 | 04:38 | 03:09 | 04:17 | 03:30 | 05:05 | 02:26 | 04:58 | 04:42 | |
|
with
Latifah Braswell
|
DOUBLES MIXED | 01:43:55 | 09:45 | 04:34 | 02:18 | 04:06 | 03:56 | 05:08 | 01:54 | 04:54 | 05:43 | |
|
with
Latifah Braswell
|
DOUBLES MIXED | 01:47:58 | 07:57 | 04:50 | 02:34 | 04:53 | 04:01 | 05:20 | 01:58 | 05:13 | 05:13 | |
|
with
Latifah Brawell
|
DOUBLES MIXED | 01:48:59 | 06:39 | 04:32 | 02:35 | 04:44 | 03:39 | 05:12 | 02:08 | 05:11 | 04:51 |