M
DOUBLES MEN
MEN
Michael Liou
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:05
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington Dc 2026
SEP 2026
DOUBLES MEN
AG #31 · 25-29
with
Adrian Barrientos
TOTAL TIME
01:12:19
ROXZONE
06:55
RUNS
40:24
1. SKIERG
03:58
2. SLED PUSH
01:31
3. SLED PULL
02:52
4. BURPEES
02:59
5. ROWING
04:22
6. FARMERS
01:34
7. LUNGES
03:51
8. WALL BALLS
04:02
HYROX New York 2026
MAY 2026
OPEN MEN
AG #407 · 30-34
TOTAL TIME
01:26:05
ROXZONE
05:33
RUNS
43:08
1. SKIERG
06:55
2. SLED PUSH
02:34
3. SLED PULL
05:52
4. BURPEES
04:01
5. ROWING
04:52
6. FARMERS
02:18
7. LUNGES
05:04
8. WALL BALLS
05:52
HYROX Washington Dc 2026
MAR 2026
DOUBLES MEN
AG #98 · 30-34
with
Harvey Benjen
TOTAL TIME
01:13:44
ROXZONE
06:55
RUNS
41:15
1. SKIERG
03:52
2. SLED PUSH
01:29
3. SLED PULL
03:53
4. BURPEES
02:56
5. ROWING
04:21
6. FARMERS
01:51
7. LUNGES
03:16
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Adrian Barrientos
|
DOUBLES MEN | 01:12:19 | 06:55 | 03:58 | 01:31 | 02:52 | 02:59 | 04:22 | 01:34 | 03:51 | 04:02 | |
| OPEN MEN | 01:26:05 | 05:33 | 06:55 | 02:34 | 05:52 | 04:01 | 04:52 | 02:18 | 05:04 | 05:52 | ||
|
with
Harvey Benjen
|
DOUBLES MEN | 01:13:44 | 06:55 | 03:52 | 01:29 | 03:53 | 02:56 | 04:21 | 01:51 | 03:16 | 04:00 |