M
DOUBLES WOMEN
WOMEN
Michaela Ronke
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:32
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #116 · 35-39
with
Sarah Lynch
TOTAL TIME
01:26:32
ROXZONE
08:37
RUNS
47:34
1. SKIERG
04:38
2. SLED PUSH
01:41
3. SLED PULL
03:31
4. BURPEES
04:34
5. ROWING
05:02
6. FARMERS
02:03
7. LUNGES
04:21
8. WALL BALLS
04:40
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #298 · 35-39
with
Sarah Lynch
TOTAL TIME
01:32:03
ROXZONE
10:35
RUNS
50:58
1. SKIERG
04:38
2. SLED PUSH
01:33
3. SLED PULL
03:56
4. BURPEES
04:23
5. ROWING
05:10
6. FARMERS
01:58
7. LUNGES
04:16
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sarah Lynch
|
DOUBLES WOMEN | 01:26:32 | 08:37 | 04:38 | 01:41 | 03:31 | 04:34 | 05:02 | 02:03 | 04:21 | 04:40 | |
|
with
Sarah Lynch
|
DOUBLES WOMEN | 01:32:03 | 10:35 | 04:38 | 01:33 | 03:56 | 04:23 | 05:10 | 01:58 | 04:16 | 04:40 |