M
DOUBLES MIXED
MEN
Mick Sherlock
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:59
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #59 · 45-49
with
Katie Barrow
TOTAL TIME
01:13:38
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #179 · 45-49
TOTAL TIME
01:28:43
ROXZONE
08:16
RUNS
43:08
1. SKIERG
04:33
2. SLED PUSH
02:41
3. SLED PULL
05:22
4. BURPEES
06:34
5. ROWING
05:04
6. FARMERS
02:08
7. LUNGES
05:17
8. WALL BALLS
05:45
HYROX Belgium 2025
APR 2025
OPEN MEN
AG #64 · 45-49
TOTAL TIME
01:27:59
ROXZONE
09:33
RUNS
40:28
1. SKIERG
04:26
2. SLED PUSH
03:01
3. SLED PULL
04:36
4. BURPEES
05:34
5. ROWING
04:55
6. FARMERS
02:47
7. LUNGES
05:52
8. WALL BALLS
06:47
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #114 · 40-49
with
James Crossen
TOTAL TIME
01:14:14
ROXZONE
06:38
RUNS
39:52
1. SKIERG
03:57
2. SLED PUSH
01:52
3. SLED PULL
03:31
4. BURPEES
03:58
5. ROWING
04:28
6. FARMERS
01:51
7. LUNGES
04:04
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Katie Barrow
|
DOUBLES MIXED | 01:13:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:28:43 | 08:16 | 04:33 | 02:41 | 05:22 | 06:34 | 05:04 | 02:08 | 05:17 | 05:45 | ||
| OPEN MEN | 01:27:59 | 09:33 | 04:26 | 03:01 | 04:36 | 05:34 | 04:55 | 02:47 | 05:52 | 06:47 | ||
|
with
James Crossen
|
DOUBLES MEN | 01:14:14 | 06:38 | 03:57 | 01:52 | 03:31 | 03:58 | 04:28 | 01:51 | 04:04 | 04:07 |