M
DOUBLES MIXED
MEN
Mike Long
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Brisbane 2024
MAR 2025
DOUBLES MEN
AG #53 · 40-49
with
Colin Salvesen
TOTAL TIME
01:29:54
ROXZONE
09:19
RUNS
48:17
1. SKIERG
03:54
2. SLED PUSH
02:20
3. SLED PULL
04:29
4. BURPEES
04:14
5. ROWING
04:57
6. FARMERS
02:33
7. LUNGES
05:05
8. WALL BALLS
04:50
HYROX Brisbane 2024
MAR 2025
DOUBLES MEN
with
Colin Salvesen
TOTAL TIME
01:29:54
ROXZONE
09:19
RUNS
48:20
1. SKIERG
03:54
2. SLED PUSH
02:20
3. SLED PULL
04:29
4. BURPEES
04:14
5. ROWING
04:57
6. FARMERS
02:33
7. LUNGES
05:05
8. WALL BALLS
04:50
DOUBLES MIXED
with
Laura Honey
TOTAL TIME
01:16:54
ROXZONE
05:13
RUNS
45:24
1. SKIERG
04:15
2. SLED PUSH
01:52
3. SLED PULL
03:02
4. BURPEES
03:06
5. ROWING
04:35
6. FARMERS
01:38
7. LUNGES
03:55
8. WALL BALLS
04:02
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:27:36
ROXZONE
07:17
RUNS
42:59
1. SKIERG
04:21
2. SLED PUSH
03:18
3. SLED PULL
04:46
4. BURPEES
06:27
5. ROWING
04:59
6. FARMERS
02:24
7. LUNGES
05:11
8. WALL BALLS
06:02
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Lucy Thomson
TOTAL TIME
01:29:05
ROXZONE
07:25
RUNS
55:40
1. SKIERG
04:02
2. SLED PUSH
01:45
3. SLED PULL
03:03
4. BURPEES
03:06
5. ROWING
04:31
6. FARMERS
01:38
7. LUNGES
04:07
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Colin Salvesen
|
DOUBLES MEN | 01:29:54 | 09:19 | 03:54 | 02:20 | 04:29 | 04:14 | 04:57 | 02:33 | 05:05 | 04:50 | |
|
with
Colin Salvesen
|
DOUBLES MEN | 01:29:54 | 09:19 | 03:54 | 02:20 | 04:29 | 04:14 | 04:57 | 02:33 | 05:05 | 04:50 | |
|
with
Laura Honey
|
DOUBLES MIXED | 01:16:54 | 05:13 | 04:15 | 01:52 | 03:02 | 03:06 | 04:35 | 01:38 | 03:55 | 04:02 | |
| OPEN MEN | 01:27:36 | 07:17 | 04:21 | 03:18 | 04:46 | 06:27 | 04:59 | 02:24 | 05:11 | 06:02 | ||
|
with
Lucy Thomson
|
DOUBLES MIXED | 01:29:05 | 07:25 | 04:02 | 01:45 | 03:03 | 03:06 | 04:31 | 01:38 | 04:07 | 03:54 | |
|
with
Shivani Damani
|
DOUBLES MIXED | 01:30:10 | 07:32 | 04:10 | 02:11 | 03:35 | 02:59 | 04:11 | 02:08 | 04:08 | 05:07 |