N
RELAY MIXED
MEN
Nigel Norris
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #5 · 60-64
with
Angela McGarrity
TOTAL TIME
01:34:38
ROXZONE
06:44
RUNS
49:30
1. SKIERG
04:43
2. SLED PUSH
03:08
3. SLED PULL
05:02
4. BURPEES
04:07
5. ROWING
05:26
6. FARMERS
02:07
7. LUNGES
05:49
8. WALL BALLS
08:07
HYROX London Excel 2025
DEC 2025
RELAY MIXED
AG #30 · 40+
TOTAL TIME
01:30:48
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #57 · 50-54
with
Neil Marsh
TOTAL TIME
01:36:24
ROXZONE
08:20
RUNS
49:37
1. SKIERG
04:37
2. SLED PUSH
02:49
3. SLED PULL
05:04
4. BURPEES
05:20
5. ROWING
05:26
6. FARMERS
01:57
7. LUNGES
05:46
8. WALL BALLS
07:32
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #41 · 50-59
with
Neil Marsh
TOTAL TIME
01:31:35
ROXZONE
08:42
RUNS
47:42
1. SKIERG
04:39
2. SLED PUSH
01:55
3. SLED PULL
05:20
4. BURPEES
04:58
5. ROWING
05:14
6. FARMERS
01:52
7. LUNGES
05:26
8. WALL BALLS
05:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Angela McGarrity
|
DOUBLES MIXED | 01:34:38 | 06:44 | 04:43 | 03:08 | 05:02 | 04:07 | 05:26 | 02:07 | 05:49 | 08:07 | |
| RELAY MIXED | 01:30:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Neil Marsh
|
DOUBLES MEN | 01:36:24 | 08:20 | 04:37 | 02:49 | 05:04 | 05:20 | 05:26 | 01:57 | 05:46 | 07:32 | |
|
with
Neil Marsh
|
DOUBLES MEN | 01:31:35 | 08:42 | 04:39 | 01:55 | 05:20 | 04:58 | 05:14 | 01:52 | 05:26 | 05:53 |