N
DOUBLES WOMEN
WOMEN
Nikki Bock
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #26 · 45-49
with
Jb Bock
TOTAL TIME
01:45:54
ROXZONE
07:03
RUNS
55:30
1. SKIERG
04:32
2. SLED PUSH
10:57
3. SLED PULL
04:33
4. BURPEES
05:44
5. ROWING
04:51
6. FARMERS
02:03
7. LUNGES
05:35
8. WALL BALLS
05:13
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Portia Kaltom
TOTAL TIME
01:22:39
ROXZONE
06:02
RUNS
47:56
1. SKIERG
04:55
2. SLED PUSH
01:43
3. SLED PULL
04:14
4. BURPEES
04:04
5. ROWING
05:20
6. FARMERS
01:34
7. LUNGES
03:00
8. WALL BALLS
04:01
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #34 · 35-39
with
Portia Kaltom
TOTAL TIME
01:22:39
ROXZONE
06:02
RUNS
47:52
1. SKIERG
04:55
2. SLED PUSH
01:43
3. SLED PULL
04:14
4. BURPEES
04:04
5. ROWING
05:20
6. FARMERS
01:34
7. LUNGES
03:00
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jb Bock
|
DOUBLES MIXED | 01:45:54 | 07:03 | 04:32 | 10:57 | 04:33 | 05:44 | 04:51 | 02:03 | 05:35 | 05:13 | |
|
with
Portia Kaltom
|
DOUBLES WOMEN | 01:22:39 | 06:02 | 04:55 | 01:43 | 04:14 | 04:04 | 05:20 | 01:34 | 03:00 | 04:01 | |
|
with
Portia Kaltom
|
DOUBLES WOMEN | 01:22:39 | 06:02 | 04:55 | 01:43 | 04:14 | 04:04 | 05:20 | 01:34 | 03:00 | 04:01 |