O
DOUBLES PRO WOMEN
WOMEN
Orla Oconnor
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Valencia 2026
OCT 2026
OPEN WOMEN
AG #38 · 35-39
TOTAL TIME
01:23:22
ROXZONE
05:33
RUNS
42:42
1. SKIERG
05:00
2. SLED PUSH
02:56
3. SLED PULL
03:58
4. BURPEES
06:17
5. ROWING
05:15
6. FARMERS
02:11
7. LUNGES
04:12
8. WALL BALLS
05:20
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #90 · 45-49
TOTAL TIME
01:32:51
ROXZONE
05:32
RUNS
46:52
1. SKIERG
05:16
2. SLED PUSH
02:17
3. SLED PULL
04:52
4. BURPEES
07:51
5. ROWING
05:15
6. FARMERS
02:28
7. LUNGES
05:54
8. WALL BALLS
06:37
HYROX Dublin 2025
NOV 2025
OPEN WOMEN
AG #70 · 45-49
TOTAL TIME
01:32:02
ROXZONE
04:12
RUNS
46:29
1. SKIERG
05:36
2. SLED PUSH
02:03
3. SLED PULL
05:49
4. BURPEES
08:17
5. ROWING
05:23
6. FARMERS
02:05
7. LUNGES
05:49
8. WALL BALLS
06:24
HYROX Birmingham 2025
OCT 2025
DOUBLES PRO WOMEN
AG #41 · 30-34
with
Rachael Small
TOTAL TIME
01:19:50
ROXZONE
06:10
RUNS
43:52
1. SKIERG
04:28
2. SLED PUSH
02:55
3. SLED PULL
04:24
4. BURPEES
03:19
5. ROWING
04:34
6. FARMERS
01:57
7. LUNGES
04:13
8. WALL BALLS
04:02
HYROX London 2025
MAY 2025
OPEN WOMEN
TOTAL TIME
01:30:52
ROXZONE
05:23
RUNS
46:32
1. SKIERG
05:09
2. SLED PUSH
02:13
3. SLED PULL
04:55
4. BURPEES
07:29
5. ROWING
05:15
6. FARMERS
02:03
7. LUNGES
05:53
8. WALL BALLS
06:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:23:22 | 05:33 | 05:00 | 02:56 | 03:58 | 06:17 | 05:15 | 02:11 | 04:12 | 05:20 | ||
| OPEN WOMEN | 01:32:51 | 05:32 | 05:16 | 02:17 | 04:52 | 07:51 | 05:15 | 02:28 | 05:54 | 06:37 | ||
| OPEN WOMEN | 01:32:02 | 04:12 | 05:36 | 02:03 | 05:49 | 08:17 | 05:23 | 02:05 | 05:49 | 06:24 | ||
|
with
Rachael Small
|
DOUBLES PRO WOMEN | 01:19:50 | 06:10 | 04:28 | 02:55 | 04:24 | 03:19 | 04:34 | 01:57 | 04:13 | 04:02 | |
| OPEN WOMEN | 01:30:52 | 05:23 | 05:09 | 02:13 | 04:55 | 07:29 | 05:15 | 02:03 | 05:53 | 06:07 | ||
| OPEN WOMEN | 01:30:52 | 05:23 | 05:09 | 02:13 | 04:55 | 07:29 | 05:15 | 02:03 | 05:53 | 06:07 | ||
| OPEN WOMEN | 01:40:56 | 04:55 | 05:45 | 02:40 | 05:02 | 09:43 | 06:04 | 02:22 | 05:52 | 06:38 |