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PRO MEN
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Paul Rogowski
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:32
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #99 · 16-24
with
Finn Lüssenheide
TOTAL TIME
01:15:53
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #122 · 16-24
with
Finn Lüssenheide
TOTAL TIME
01:10:50
ROXZONE
12:09
RUNS
31:41
1. SKIERG
04:08
2. SLED PUSH
01:50
3. SLED PULL
03:03
4. BURPEES
03:40
5. ROWING
04:37
6. FARMERS
01:38
7. LUNGES
03:28
8. WALL BALLS
04:40
HYROX Hamburg 2025
OCT 2025
PRO MEN
AG #25 · 16-24
TOTAL TIME
01:35:32
ROXZONE
08:14
RUNS
42:23
1. SKIERG
04:31
2. SLED PUSH
03:54
3. SLED PULL
06:18
4. BURPEES
05:22
5. ROWING
05:18
6. FARMERS
03:31
7. LUNGES
06:21
8. WALL BALLS
09:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Finn Lüssenheide
|
DOUBLES MEN | 01:15:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Finn Lüssenheide
|
DOUBLES MEN | 01:10:50 | 12:09 | 04:08 | 01:50 | 03:03 | 03:40 | 04:37 | 01:38 | 03:28 | 04:40 | |
| PRO MEN | 01:35:32 | 08:14 | 04:31 | 03:54 | 06:18 | 05:22 | 05:18 | 03:31 | 06:21 | 09:48 |