R
DOUBLES MEN
MEN
Richard Asher
3 RACES RECORDED
PERSONAL BEST (PB)
→
02:05:24
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX London 2023
MAR 2023
DOUBLES MEN
with
Samuel Asher
TOTAL TIME
01:21:54
ROXZONE
07:44
RUNS
47:29
1. SKIERG
04:17
2. SLED PUSH
01:45
3. SLED PULL
03:23
4. BURPEES
02:42
5. ROWING
04:51
6. FARMERS
01:22
7. LUNGES
03:34
8. WALL BALLS
04:56
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
02:05:24
ROXZONE
10:53
RUNS
04:10
1. SKIERG
04:58
2. SLED PUSH
04:03
3. SLED PULL
05:57
4. BURPEES
07:15
5. ROWING
07:33
6. FARMERS
02:36
7. LUNGES
07:22
8. WALL BALLS
10:45
HYROX Birmingham 2022
MAR 2022
DOUBLES MIXED
with
Belinda Asher
TOTAL TIME
02:02:00
ROXZONE
12:05
RUNS
07:00
1. SKIERG
05:02
2. SLED PUSH
03:43
3. SLED PULL
04:51
4. BURPEES
04:15
5. ROWING
06:13
6. FARMERS
00:52
7. LUNGES
07:49
8. WALL BALLS
10:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Samuel Asher
|
DOUBLES MEN | 01:21:54 | 07:44 | 04:17 | 01:45 | 03:23 | 02:42 | 04:51 | 01:22 | 03:34 | 04:56 | |
| OPEN MEN | 02:05:24 | 10:53 | 04:58 | 04:03 | 05:57 | 07:15 | 07:33 | 02:36 | 07:22 | 10:45 | ||
|
with
Belinda Asher
|
DOUBLES MIXED | 02:02:00 | 12:05 | 05:02 | 03:43 | 04:51 | 04:15 | 06:13 | 00:52 | 07:49 | 10:16 |