R
DOUBLES MEN
MEN
Richard Lander
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #93 · 45-49
with
Vincent Hodge
TOTAL TIME
01:22:14
ROXZONE
05:55
RUNS
46:41
1. SKIERG
04:01
2. SLED PUSH
01:40
3. SLED PULL
03:05
4. BURPEES
04:59
5. ROWING
04:49
6. FARMERS
01:47
7. LUNGES
04:17
8. WALL BALLS
05:05
HYROX Auckland 2026
JAN 2026
DOUBLES MIXED
AG #163 · 35-39
with
Jael Lander
TOTAL TIME
01:40:52
ROXZONE
06:12
RUNS
06:18
1. SKIERG
04:29
2. SLED PUSH
01:44
3. SLED PULL
03:55
4. BURPEES
04:01
5. ROWING
04:43
6. FARMERS
01:44
7. LUNGES
03:59
8. WALL BALLS
03:53
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #241 · 45-49
with
Vincent Hodge
TOTAL TIME
01:29:28
ROXZONE
14:27
RUNS
43:54
1. SKIERG
04:49
2. SLED PUSH
01:34
3. SLED PULL
03:33
4. BURPEES
04:39
5. ROWING
04:46
6. FARMERS
01:57
7. LUNGES
04:18
8. WALL BALLS
05:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Vincent Hodge
|
DOUBLES MEN | 01:22:14 | 05:55 | 04:01 | 01:40 | 03:05 | 04:59 | 04:49 | 01:47 | 04:17 | 05:05 | |
|
with
Jael Lander
|
DOUBLES MIXED | 01:40:52 | 06:12 | 04:29 | 01:44 | 03:55 | 04:01 | 04:43 | 01:44 | 03:59 | 03:53 | |
|
with
Vincent Hodge
|
DOUBLES MEN | 01:29:28 | 14:27 | 04:49 | 01:34 | 03:33 | 04:39 | 04:46 | 01:57 | 04:18 | 05:35 |