S
DOUBLES MEN
MEN
Simon Ermeding
4 RACES RECORDED
PERSONAL BEST (PB)
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01:24:13
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Istanbul 2026
OCT 2026
DOUBLES MEN
AG #71 · 30-34
with
Ismail Burhan Tas
TOTAL TIME
01:16:12
ROXZONE
09:10
RUNS
40:21
1. SKIERG
04:12
2. SLED PUSH
01:55
3. SLED PULL
03:26
4. BURPEES
03:01
5. ROWING
04:32
6. FARMERS
01:48
7. LUNGES
03:26
8. WALL BALLS
04:30
HYROX Maastricht 2026
OCT 2026
OPEN MEN
AG #54 · 30-34
TOTAL TIME
01:24:13
ROXZONE
07:06
RUNS
38:51
1. SKIERG
04:29
2. SLED PUSH
03:17
3. SLED PULL
04:55
4. BURPEES
05:15
5. ROWING
04:54
6. FARMERS
02:37
7. LUNGES
05:21
8. WALL BALLS
07:34
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #427 · 30-34
with
Lara Helling
TOTAL TIME
01:17:30
ROXZONE
--:--
RUNS
35:03
1. SKIERG
04:04
2. SLED PUSH
02:32
3. SLED PULL
03:31
4. BURPEES
04:04
5. ROWING
04:46
6. FARMERS
02:19
7. LUNGES
03:47
8. WALL BALLS
04:16
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #294 · 30-34
with
Lara Helling
TOTAL TIME
01:26:46
ROXZONE
06:32
RUNS
47:51
1. SKIERG
04:04
2. SLED PUSH
02:28
3. SLED PULL
04:12
4. BURPEES
04:19
5. ROWING
05:21
6. FARMERS
02:13
7. LUNGES
05:22
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ismail Burhan Tas
|
DOUBLES MEN | 01:16:12 | 09:10 | 04:12 | 01:55 | 03:26 | 03:01 | 04:32 | 01:48 | 03:26 | 04:30 | |
| OPEN MEN | 01:24:13 | 07:06 | 04:29 | 03:17 | 04:55 | 05:15 | 04:54 | 02:37 | 05:21 | 07:34 | ||
|
with
Lara Helling
|
DOUBLES MIXED | 01:17:30 | --:-- | 04:04 | 02:32 | 03:31 | 04:04 | 04:46 | 02:19 | 03:47 | 04:16 | |
|
with
Lara Helling
|
DOUBLES MIXED | 01:26:46 | 06:32 | 04:04 | 02:28 | 04:12 | 04:19 | 05:21 | 02:13 | 05:22 | 04:29 |