S
DOUBLES MIXED
MEN
Steven Millard
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:42
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Barcelona 2026
MAY 2026
OPEN MEN
AG #105 · 45-49
TOTAL TIME
01:31:54
ROXZONE
07:02
RUNS
51:48
1. SKIERG
04:29
2. SLED PUSH
02:43
3. SLED PULL
03:36
4. BURPEES
05:36
5. ROWING
04:26
6. FARMERS
02:05
7. LUNGES
05:25
8. WALL BALLS
04:48
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #63 · 45-49
with
Kellie Millard
TOTAL TIME
01:29:37
ROXZONE
05:45
RUNS
56:08
1. SKIERG
04:11
2. SLED PUSH
01:33
3. SLED PULL
03:08
4. BURPEES
04:11
5. ROWING
04:30
6. FARMERS
01:53
7. LUNGES
04:23
8. WALL BALLS
03:59
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #290 · 45-49
TOTAL TIME
01:28:42
ROXZONE
13:46
RUNS
40:30
1. SKIERG
04:24
2. SLED PUSH
02:28
3. SLED PULL
04:30
4. BURPEES
05:20
5. ROWING
04:35
6. FARMERS
02:26
7. LUNGES
05:38
8. WALL BALLS
05:10
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #97 · 45-49
with
Kellie Millard
TOTAL TIME
01:25:44
ROXZONE
06:55
RUNS
50:29
1. SKIERG
04:16
2. SLED PUSH
02:29
3. SLED PULL
03:20
4. BURPEES
03:56
5. ROWING
04:26
6. FARMERS
01:53
7. LUNGES
04:02
8. WALL BALLS
04:00
HYROX Rome 2025
SEP 2025
DOUBLES MIXED
AG #50 · 45-49
with
Kellie Millard
TOTAL TIME
01:30:36
ROXZONE
08:29
RUNS
53:59
1. SKIERG
04:14
2. SLED PUSH
02:09
3. SLED PULL
03:08
4. BURPEES
03:40
5. ROWING
04:20
6. FARMERS
01:40
7. LUNGES
04:27
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:31:54 | 07:02 | 04:29 | 02:43 | 03:36 | 05:36 | 04:26 | 02:05 | 05:25 | 04:48 | ||
|
with
Kellie Millard
|
DOUBLES MIXED | 01:29:37 | 05:45 | 04:11 | 01:33 | 03:08 | 04:11 | 04:30 | 01:53 | 04:23 | 03:59 | |
| OPEN MEN | 01:28:42 | 13:46 | 04:24 | 02:28 | 04:30 | 05:20 | 04:35 | 02:26 | 05:38 | 05:10 | ||
|
with
Kellie Millard
|
DOUBLES MIXED | 01:25:44 | 06:55 | 04:16 | 02:29 | 03:20 | 03:56 | 04:26 | 01:53 | 04:02 | 04:00 | |
|
with
Kellie Millard
|
DOUBLES MIXED | 01:30:36 | 08:29 | 04:14 | 02:09 | 03:08 | 03:40 | 04:20 | 01:40 | 04:27 | 04:35 | |
|
with
Kellie Millard
|
DOUBLES MIXED | 01:26:57 | 07:02 | 04:08 | 01:45 | 03:13 | 04:04 | 04:22 | 01:45 | 04:06 | 04:32 | |
|
with
Kellie Millard
|
DOUBLES MIXED | 01:26:57 | 07:02 | 04:08 | 01:45 | 03:13 | 04:04 | 04:22 | 01:45 | 04:06 | 04:32 | |
|
with
Kellie Millard
|
DOUBLES MIXED | 01:29:52 | 07:34 | 04:05 | 01:38 | 03:07 | 03:58 | 04:12 | 01:41 | 04:20 | 04:02 | |
|
with
Kellie MILLARD
|
DOUBLES MIXED | 01:32:02 | 08:57 | 03:48 | 01:38 | 02:52 | 03:45 | 04:16 | 01:42 | 04:00 | 03:48 | |
|
with
Kellie Millard
|
DOUBLES MIXED | 01:32:02 | 08:57 | 03:48 | 01:38 | 02:52 | 03:45 | 04:16 | 01:42 | 04:00 | 03:48 |