S
DOUBLES WOMEN
WOMEN
Susan Smith
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:09:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #56 · 55-59
TOTAL TIME
02:09:43
ROXZONE
11:00
RUNS
04:31
1. SKIERG
05:49
2. SLED PUSH
03:14
3. SLED PULL
06:29
4. BURPEES
11:06
5. ROWING
05:41
6. FARMERS
03:02
7. LUNGES
08:34
8. WALL BALLS
10:22
HYROX Barcelona 2026
MAY 2026
DOUBLES WOMEN
AG #132 · 40-44
with
Amy Knight
TOTAL TIME
01:36:16
ROXZONE
08:55
RUNS
52:30
1. SKIERG
04:51
2. SLED PUSH
03:28
3. SLED PULL
04:41
4. BURPEES
05:30
5. ROWING
05:25
6. FARMERS
02:02
7. LUNGES
04:09
8. WALL BALLS
04:48
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #64 · 50-54
with
heidi burrows
TOTAL TIME
01:46:36
ROXZONE
05:53
RUNS
05:11
1. SKIERG
04:57
2. SLED PUSH
01:59
3. SLED PULL
04:13
4. BURPEES
06:01
5. ROWING
05:32
6. FARMERS
03:01
7. LUNGES
04:06
8. WALL BALLS
05:43
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #346 · 40-44
with
Amy Knight
TOTAL TIME
02:05:11
ROXZONE
10:43
RUNS
20:27
1. SKIERG
04:45
2. SLED PUSH
02:15
3. SLED PULL
04:38
4. BURPEES
05:52
5. ROWING
05:32
6. FARMERS
02:09
7. LUNGES
04:06
8. WALL BALLS
04:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:09:43 | 11:00 | 05:49 | 03:14 | 06:29 | 11:06 | 05:41 | 03:02 | 08:34 | 10:22 | ||
|
with
Amy Knight
|
DOUBLES WOMEN | 01:36:16 | 08:55 | 04:51 | 03:28 | 04:41 | 05:30 | 05:25 | 02:02 | 04:09 | 04:48 | |
|
with
heidi burrows
|
DOUBLES WOMEN | 01:46:36 | 05:53 | 04:57 | 01:59 | 04:13 | 06:01 | 05:32 | 03:01 | 04:06 | 05:43 | |
|
with
Amy Knight
|
DOUBLES WOMEN | 02:05:11 | 10:43 | 04:45 | 02:15 | 04:38 | 05:52 | 05:32 | 02:09 | 04:06 | 04:48 |