I
PRO WOMEN
WOMEN
Isabella Zoe Smith
21 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Perth 2026
OCT 2026
PRO WOMEN
AG #4 · 25-29
TOTAL TIME
01:05:22
ROXZONE
03:34
RUNS
31:25
1. SKIERG
04:15
2. SLED PUSH
02:57
3. SLED PULL
04:58
4. BURPEES
03:34
5. ROWING
04:36
6. FARMERS
02:11
7. LUNGES
04:00
8. WALL BALLS
03:52
HYROX Sydney 2026
OCT 2026
PRO WOMEN
AG #12 · 25-29
TOTAL TIME
01:10:57
ROXZONE
06:18
RUNS
34:22
1. SKIERG
04:17
2. SLED PUSH
02:39
3. SLED PULL
04:17
4. BURPEES
03:49
5. ROWING
04:31
6. FARMERS
02:00
7. LUNGES
03:46
8. WALL BALLS
05:02
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #44 · 35-39
TOTAL TIME
01:22:12
ROXZONE
06:49
RUNS
46:12
1. SKIERG
04:51
2. SLED PUSH
02:18
3. SLED PULL
03:25
4. BURPEES
05:07
5. ROWING
04:53
6. FARMERS
01:28
7. LUNGES
03:21
8. WALL BALLS
03:57
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #297 · 40-44
TOTAL TIME
01:40:57
ROXZONE
13:04
RUNS
53:20
1. SKIERG
04:40
2. SLED PUSH
01:53
3. SLED PULL
04:56
4. BURPEES
06:20
5. ROWING
05:10
6. FARMERS
01:27
7. LUNGES
05:03
8. WALL BALLS
05:08
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
TOTAL TIME
01:11:20
ROXZONE
06:15
RUNS
38:43
1. SKIERG
03:57
2. SLED PUSH
01:31
3. SLED PULL
03:27
4. BURPEES
03:19
5. ROWING
04:22
6. FARMERS
01:43
7. LUNGES
03:18
8. WALL BALLS
04:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:05:22 | 03:34 | 04:15 | 02:57 | 04:58 | 03:34 | 04:36 | 02:11 | 04:00 | 03:52 | ||
| PRO WOMEN | 01:10:57 | 06:18 | 04:17 | 02:39 | 04:17 | 03:49 | 04:31 | 02:00 | 03:46 | 05:02 | ||
| DOUBLES WOMEN | 01:22:12 | 06:49 | 04:51 | 02:18 | 03:25 | 05:07 | 04:53 | 01:28 | 03:21 | 03:57 | ||
| DOUBLES WOMEN | 01:40:57 | 13:04 | 04:40 | 01:53 | 04:56 | 06:20 | 05:10 | 01:27 | 05:03 | 05:08 | ||
| DOUBLES MIXED | 01:11:20 | 06:15 | 03:57 | 01:31 | 03:27 | 03:19 | 04:22 | 01:43 | 03:18 | 04:52 | ||
| DOUBLES MIXED | 01:11:20 | 06:15 | 03:57 | 01:31 | 03:27 | 03:19 | 04:22 | 01:43 | 03:18 | 04:52 | ||
| DOUBLES MIXED | 01:18:43 | 09:18 | 04:22 | 02:09 | 03:26 | 03:46 | 04:53 | 01:59 | 02:16 | 04:30 | ||
| DOUBLES MIXED | 01:10:54 | 03:54 | 03:55 | 01:46 | 03:34 | 03:55 | 04:27 | 01:50 | 03:31 | 03:57 | ||
| DOUBLES MIXED | 01:10:54 | 03:54 | 03:55 | 01:46 | 03:34 | 03:55 | 04:27 | 01:50 | 03:31 | 03:57 | ||
| DOUBLES MIXED | 01:09:23 | 04:34 | 04:01 | 01:56 | 03:15 | 03:10 | 04:32 | 01:50 | 03:33 | 04:28 | ||
| DOUBLES MIXED | 01:14:45 | 05:17 | 03:58 | 02:16 | 03:33 | 03:26 | 04:46 | 01:45 | 03:58 | 04:15 | ||
|
with
Zoe Smith
|
OPEN WOMEN | 01:33:09 | 06:51 | 04:53 | 02:11 | 04:48 | 07:58 | 05:28 | 02:09 | 04:44 | 07:17 | |
| DOUBLES MIXED | 01:13:52 | 11:25 | 04:31 | 02:01 | 03:31 | 03:27 | 04:53 | 01:45 | 03:33 | 04:25 | ||
| DOUBLES MIXED | 01:26:22 | 08:08 | 04:27 | 02:32 | 03:29 | 03:43 | 04:43 | 01:39 | 04:45 | 04:18 | ||
| RELAY MIXED | 01:34:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:15:30 | 05:07 | 04:10 | 01:57 | 03:14 | 03:13 | 04:49 | 01:39 | 03:35 | 04:39 | ||
| DOUBLES MIXED | 01:15:30 | 05:07 | 04:10 | 01:57 | 03:14 | 03:13 | 04:49 | 01:39 | 03:35 | 04:39 | ||
| DOUBLES MIXED | 01:20:06 | 08:14 | 04:12 | 02:10 | 03:56 | 03:44 | 04:57 | 01:54 | 04:01 | 04:33 | ||
| DOUBLES MIXED | 01:20:06 | 08:14 | 04:12 | 02:10 | 03:56 | 03:44 | 04:57 | 01:54 | 04:01 | 04:33 | ||
| DOUBLES MIXED | 01:24:22 | 04:51 | 03:57 | 01:42 | 03:09 | 03:03 | 04:27 | 01:29 | 03:53 | 04:05 | ||
| DOUBLES WOMEN | 01:34:18 | 06:40 | 04:29 | 01:43 | 03:17 | 04:30 | 04:47 | 01:38 | 04:04 | 03:13 |