Race Leaderboard

HYROX Shanghai 2026

China Saturday, 16 May 2026 • China

Total Participants

6,867

4,678 timed entries

Finishers

347

Timed results

Typical (Median)

01:33:16

P50 benchmark

Fastest 25%

01:19:45

P75 cutoff

Fastest 10%

01:11:33

P90 cutoff

Venue Fingerprint

41.5% R · 47.4% S · 10.3% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN RELAY MEN RELAY MIXED RELAY WOMEN DOUBLES PRO WOMEN DOUBLES PRO MEN DOUBLES MIXED

SHOWING 50 OF 347 ATHLETES

#1 AG #1 (30-34)

Gabriel Heck ELITE

PRO MEN

TOTAL TIME 00:56:11

ROXZONE 05:22

RUNS 26:49

1. SKIERG 03:50

2. SLED PUSH 02:45

3. SLED PULL 03:08

4. BURPEES 02:20

5. ROW 03:58

6. FARMERS 01:26

7. LUNGES 02:48

8. WALL BALLS 03:49

#2 AG #2 (30-34)

Tanguy Cruz

PRO MEN

TOTAL TIME 00:58:27

ROXZONE 05:25

RUNS 27:36

1. SKIERG 03:55

2. SLED PUSH 02:50

3. SLED PULL 03:06

4. BURPEES 02:50

5. ROW 04:09

6. FARMERS 01:30

7. LUNGES 03:08

8. WALL BALLS 04:01

#3 AG #1 (35-39)

Dene Flude

PRO MEN

TOTAL TIME 00:59:35

ROXZONE 05:50

RUNS 28:23

1. SKIERG 03:55

2. SLED PUSH 02:36

3. SLED PULL 03:22

4. BURPEES 02:35

5. ROW 04:09

6. FARMERS 01:24

7. LUNGES 03:07

8. WALL BALLS 04:20

#4 AG #1 (25-29)

Mohamed Redaoui

PRO MEN

TOTAL TIME 00:59:56

ROXZONE 05:38

RUNS 28:33

1. SKIERG 04:12

2. SLED PUSH 02:51

3. SLED PULL 03:44

4. BURPEES 02:22

5. ROW 04:20

6. FARMERS 01:31

7. LUNGES 02:33

8. WALL BALLS 04:16

#5 AG #2 (35-39)

James Newbury

PRO MEN

TOTAL TIME 01:00:19

ROXZONE 06:06

RUNS 29:11

1. SKIERG 04:07

2. SLED PUSH 02:34

3. SLED PULL 03:11

4. BURPEES 02:49

5. ROW 04:19

6. FARMERS 01:27

7. LUNGES 02:52

8. WALL BALLS 03:48

#6 AG #3 (30-34)

Mitch Lovelock

PRO MEN

TOTAL TIME 01:01:04

ROXZONE 05:50

RUNS 28:57

1. SKIERG 03:58

2. SLED PUSH 02:47

3. SLED PULL 03:39

4. BURPEES 02:53

5. ROW 04:18

6. FARMERS 01:39

7. LUNGES 03:03

8. WALL BALLS 04:05

#7 AG #4 (30-34)

王忍

PRO MEN

TOTAL TIME 01:01:18

ROXZONE 05:52

RUNS 28:01

1. SKIERG 03:52

2. SLED PUSH 03:01

3. SLED PULL 03:39

4. BURPEES 02:44

5. ROW 04:10

6. FARMERS 01:34

7. LUNGES 03:39

8. WALL BALLS 04:50

#8 AG #2 (25-29)

Levi Moger

PRO MEN

TOTAL TIME 01:01:54

ROXZONE 05:48

RUNS 29:10

1. SKIERG 04:03

2. SLED PUSH 03:27

3. SLED PULL 03:45

4. BURPEES 02:39

5. ROW 04:09

6. FARMERS 01:32

7. LUNGES 03:16

8. WALL BALLS 04:11

#9 AG #1 (16-24)

Wai Chung Ryan Hui

PRO MEN

TOTAL TIME 01:04:02

ROXZONE 06:02

RUNS 29:21

1. SKIERG 04:17

2. SLED PUSH 03:29

3. SLED PULL 03:50

4. BURPEES 02:51

5. ROW 04:29

6. FARMERS 01:42

7. LUNGES 03:10

8. WALL BALLS 04:56

#10 AG #5 (30-34)

Shingo Abe

PRO MEN

TOTAL TIME 01:04:28

ROXZONE 06:00

RUNS 28:07

1. SKIERG 04:11

2. SLED PUSH 02:45

3. SLED PULL 06:18

4. BURPEES 02:32

5. ROW 04:31

6. FARMERS 01:31

7. LUNGES 02:51

8. WALL BALLS 05:47

#11 AG #1 (40-44)

姜智航

PRO MEN

TOTAL TIME 01:04:36

ROXZONE 06:07

RUNS 28:32

1. SKIERG 03:57

2. SLED PUSH 02:58

3. SLED PULL 04:09

4. BURPEES 03:13

5. ROW 04:16

6. FARMERS 01:54

7. LUNGES 03:52

8. WALL BALLS 05:41

#12 AG #6 (30-34)

邓子为

PRO MEN

TOTAL TIME 01:05:42

ROXZONE 07:35

RUNS 30:43

1. SKIERG 04:03

2. SLED PUSH 03:09

3. SLED PULL 03:55

4. BURPEES 03:00

5. ROW 04:15

6. FARMERS 01:30

7. LUNGES 03:07

8. WALL BALLS 04:28

#13 AG #3 (25-29)

李嘉豪

PRO MEN

TOTAL TIME 01:05:52

ROXZONE 06:24

RUNS 29:19

1. SKIERG 03:58

2. SLED PUSH 03:18

3. SLED PULL 05:06

4. BURPEES 02:51

5. ROW 04:20

6. FARMERS 01:41

7. LUNGES 04:05

8. WALL BALLS 04:56

#14 AG #4 (25-29)

Kurtis Vaughan Smith

PRO MEN

TOTAL TIME 01:05:56

ROXZONE 05:52

RUNS 29:07

1. SKIERG 04:18

2. SLED PUSH 03:34

3. SLED PULL 04:35

4. BURPEES 02:45

5. ROW 04:27

6. FARMERS 02:27

7. LUNGES 03:23

8. WALL BALLS 05:32

#15 AG #7 (30-34)

李聪

PRO MEN

TOTAL TIME 01:06:13

ROXZONE 06:11

RUNS 31:09

1. SKIERG 04:12

2. SLED PUSH 03:25

3. SLED PULL 04:00

4. BURPEES 02:54

5. ROW 04:29

6. FARMERS 01:39

7. LUNGES 03:21

8. WALL BALLS 04:59

#16 AG #8 (30-34)

郭晨光

PRO MEN

TOTAL TIME 01:06:20

ROXZONE 06:08

RUNS 29:00

1. SKIERG 04:15

2. SLED PUSH 03:51

3. SLED PULL 04:44

4. BURPEES 03:13

5. ROW 04:30

6. FARMERS 01:39

7. LUNGES 03:35

8. WALL BALLS 05:30

#17 AG #3 (35-39)

Daniel Corry

PRO MEN

TOTAL TIME 01:06:30

ROXZONE 06:46

RUNS 31:47

1. SKIERG 04:01

2. SLED PUSH 03:06

3. SLED PULL 04:01

4. BURPEES 03:00

5. ROW 04:28

6. FARMERS 01:40

7. LUNGES 03:38

8. WALL BALLS 04:09

#18 AG #5 (25-29)

Kazuma Kuroyanagi

PRO MEN

TOTAL TIME 01:06:35

ROXZONE 06:24

RUNS 30:07

1. SKIERG 04:13

2. SLED PUSH 03:29

3. SLED PULL 04:24

4. BURPEES 02:49

5. ROW 04:26

6. FARMERS 01:41

7. LUNGES 04:14

8. WALL BALLS 04:53

#19 AG #9 (30-34)

Fraser Rankin

PRO MEN

TOTAL TIME 01:06:39

ROXZONE 06:11

RUNS 30:36

1. SKIERG 04:10

2. SLED PUSH 03:01

3. SLED PULL 04:05

4. BURPEES 03:41

5. ROW 04:24

6. FARMERS 01:41

7. LUNGES 04:21

8. WALL BALLS 04:33

#20 AG #6 (25-29)

김 재윤

PRO MEN

TOTAL TIME 01:07:04

ROXZONE 06:05

RUNS 29:01

1. SKIERG 04:09

2. SLED PUSH 03:06

3. SLED PULL 04:39

4. BURPEES 03:24

5. ROW 04:30

6. FARMERS 01:48

7. LUNGES 03:37

8. WALL BALLS 06:51

#21 AG #10 (30-34)

Pavel Poliakov

PRO MEN

TOTAL TIME 01:07:19

ROXZONE 06:16

RUNS 30:54

1. SKIERG 04:01

2. SLED PUSH 03:50

3. SLED PULL 04:42

4. BURPEES 02:59

5. ROW 04:22

6. FARMERS 01:45

7. LUNGES 03:34

8. WALL BALLS 05:01

#22 AG #4 (35-39)

郭凌琨

PRO MEN

TOTAL TIME 01:07:46

ROXZONE 06:27

RUNS 30:32

1. SKIERG 04:08

2. SLED PUSH 03:21

3. SLED PULL 05:04

4. BURPEES 03:56

5. ROW 04:27

6. FARMERS 01:17

7. LUNGES 03:55

8. WALL BALLS 04:45

#23 AG #5 (35-39)

Greg Bradley

PRO MEN

TOTAL TIME 01:08:10

ROXZONE 06:35

RUNS 30:10

1. SKIERG 04:11

2. SLED PUSH 03:23

3. SLED PULL 05:02

4. BURPEES 03:36

5. ROW 04:33

6. FARMERS 01:34

7. LUNGES 03:48

8. WALL BALLS 05:21

#24 AG #11 (30-34)

Tanguy Saidani

PRO MEN

TOTAL TIME 01:08:13

ROXZONE 06:28

RUNS 30:56

1. SKIERG 04:16

2. SLED PUSH 03:42

3. SLED PULL 04:40

4. BURPEES 03:45

5. ROW 04:34

6. FARMERS 01:41

7. LUNGES 03:33

8. WALL BALLS 04:43

#25 AG #6 (35-39)

鲍航飛

PRO MEN

TOTAL TIME 01:08:44

ROXZONE 06:12

RUNS 30:01

1. SKIERG 04:12

2. SLED PUSH 03:58

3. SLED PULL 05:00

4. BURPEES 02:33

5. ROW 04:38

6. FARMERS 01:42

7. LUNGES 03:16

8. WALL BALLS 07:17

#26 AG #2 (16-24)

Kota Enshu

PRO MEN

TOTAL TIME 01:09:01

ROXZONE 06:18

RUNS 30:35

1. SKIERG 04:15

2. SLED PUSH 03:45

3. SLED PULL 04:31

4. BURPEES 02:41

5. ROW 04:32

6. FARMERS 01:48

7. LUNGES 04:14

8. WALL BALLS 06:25

#27 AG #7 (25-29)

李龙

PRO MEN

TOTAL TIME 01:09:02

ROXZONE 07:06

RUNS 31:13

1. SKIERG 04:08

2. SLED PUSH 04:08

3. SLED PULL 04:48

4. BURPEES 03:16

5. ROW 04:42

6. FARMERS 01:29

7. LUNGES 03:38

8. WALL BALLS 04:38

#28 AG #7 (35-39)

Johnny Tieu

PRO MEN

TOTAL TIME 01:09:13

ROXZONE 07:09

RUNS 31:17

1. SKIERG 04:10

2. SLED PUSH 04:04

3. SLED PULL 04:53

4. BURPEES 02:36

5. ROW 04:25

6. FARMERS 02:02

7. LUNGES 03:30

8. WALL BALLS 05:13

#29 AG #2 (40-44)

Julian Hosp

PRO MEN

TOTAL TIME 01:09:21

ROXZONE 06:57

RUNS 31:47

1. SKIERG 04:18

2. SLED PUSH 03:40

3. SLED PULL 04:31

4. BURPEES 03:04

5. ROW 04:30

6. FARMERS 01:45

7. LUNGES 03:16

8. WALL BALLS 05:36

#30 AG #8 (25-29)

邵秦易龙

PRO MEN

TOTAL TIME 01:09:37

ROXZONE 06:53

RUNS 30:10

1. SKIERG 04:09

2. SLED PUSH 04:05

3. SLED PULL 04:14

4. BURPEES 03:20

5. ROW 04:30

6. FARMERS 02:00

7. LUNGES 04:15

8. WALL BALLS 06:06

#31 AG #12 (30-34)

徐跃光

PRO MEN

TOTAL TIME 01:09:53

ROXZONE 07:28

RUNS 33:29

1. SKIERG 04:01

2. SLED PUSH 03:23

3. SLED PULL 04:24

4. BURPEES 03:00

5. ROW 04:29

6. FARMERS 01:36

7. LUNGES 03:38

8. WALL BALLS 04:31

#32 AG #13 (30-34)

徐康康

PRO MEN

TOTAL TIME 01:10:26

ROXZONE 06:19

RUNS 31:51

1. SKIERG 04:21

2. SLED PUSH 03:56

3. SLED PULL 04:47

4. BURPEES 03:15

5. ROW 04:35

6. FARMERS 02:00

7. LUNGES 03:45

8. WALL BALLS 05:42

#33 AG #14 (30-34)

胥科成

PRO MEN

TOTAL TIME 01:11:16

ROXZONE 06:38

RUNS 30:01

1. SKIERG 04:22

2. SLED PUSH 04:32

3. SLED PULL 05:21

4. BURPEES 03:05

5. ROW 04:44

6. FARMERS 02:07

7. LUNGES 04:26

8. WALL BALLS 06:05

#34 AG #15 (30-34)

李冬

PRO MEN

TOTAL TIME 01:11:31

ROXZONE 06:54

RUNS 30:24

1. SKIERG 04:17

2. SLED PUSH 04:41

3. SLED PULL 05:00

4. BURPEES 03:09

5. ROW 04:41

6. FARMERS 02:01

7. LUNGES 03:59

8. WALL BALLS 06:29

#35 AG #16 (30-34)

林永涛

PRO MEN

TOTAL TIME 01:11:33

ROXZONE 06:45

RUNS 32:24

1. SKIERG 03:53

2. SLED PUSH 03:47

3. SLED PULL 04:28

4. BURPEES 03:50

5. ROW 04:21

6. FARMERS 02:01

7. LUNGES 04:06

8. WALL BALLS 06:02

#36 AG #3 (40-44)

潘鸿洁

PRO MEN

TOTAL TIME 01:11:33

ROXZONE 06:20

RUNS 30:29

1. SKIERG 04:01

2. SLED PUSH 06:10

3. SLED PULL 06:17

4. BURPEES 03:07

5. ROW 04:21

6. FARMERS 01:57

7. LUNGES 03:35

8. WALL BALLS 05:21

#37 AG #1 (45-49)

Andrey Kalinin

PRO MEN

TOTAL TIME 01:11:43

ROXZONE 07:09

RUNS 29:04

1. SKIERG 04:19

2. SLED PUSH 04:29

3. SLED PULL 05:40

4. BURPEES 04:28

5. ROW 04:41

6. FARMERS 01:30

7. LUNGES 05:03

8. WALL BALLS 05:25

#38 AG #4 (40-44)

Han Lin

PRO MEN

TOTAL TIME 01:12:00

ROXZONE 06:40

RUNS 32:54

1. SKIERG 04:14

2. SLED PUSH 03:27

3. SLED PULL 04:51

4. BURPEES 03:08

5. ROW 04:40

6. FARMERS 02:02

7. LUNGES 03:33

8. WALL BALLS 06:34

#39 AG #9 (25-29)

李坚

PRO MEN

TOTAL TIME 01:12:00

ROXZONE 07:05

RUNS 31:22

1. SKIERG 04:18

2. SLED PUSH 04:31

3. SLED PULL 05:06

4. BURPEES 03:02

5. ROW 04:34

6. FARMERS 01:52

7. LUNGES 04:29

8. WALL BALLS 05:46

#40 AG #10 (25-29)

Vadim Savchenko

PRO MEN

TOTAL TIME 01:12:22

ROXZONE 08:12

RUNS 34:08

1. SKIERG 03:56

2. SLED PUSH 03:22

3. SLED PULL 02:18

4. BURPEES 03:24

5. ROW 04:31

6. FARMERS 01:50

7. LUNGES 06:17

8. WALL BALLS 04:30

#41 AG #17 (30-34)

刘彤

PRO MEN

TOTAL TIME 01:12:28

ROXZONE 07:49

RUNS 33:11

1. SKIERG 04:12

2. SLED PUSH 03:46

3. SLED PULL 04:37

4. BURPEES 03:00

5. ROW 04:26

6. FARMERS 01:54

7. LUNGES 03:35

8. WALL BALLS 06:01

#42 AG #18 (30-34)

·阿不力孜阿不都库都斯

PRO MEN

TOTAL TIME 01:12:43

ROXZONE 06:42

RUNS 31:09

1. SKIERG 04:13

2. SLED PUSH 04:04

3. SLED PULL 05:13

4. BURPEES 04:02

5. ROW 04:46

6. FARMERS 02:01

7. LUNGES 04:31

8. WALL BALLS 06:06

#43 AG #19 (30-34)

张燕彬

PRO MEN

TOTAL TIME 01:12:52

ROXZONE 08:20

RUNS 34:08

1. SKIERG 04:04

2. SLED PUSH 03:19

3. SLED PULL 04:51

4. BURPEES 03:02

5. ROW 04:26

6. FARMERS 01:36

7. LUNGES 03:11

8. WALL BALLS 05:58

#44 AG #11 (25-29)

Axel Leonard

PRO MEN

TOTAL TIME 01:12:55

ROXZONE 06:41

RUNS 30:57

1. SKIERG 04:07

2. SLED PUSH 03:39

3. SLED PULL 04:12

4. BURPEES 03:16

5. ROW 04:46

6. FARMERS 01:51

7. LUNGES 04:10

8. WALL BALLS 09:21

#45 AG #12 (25-29)

Lev Vasilev

PRO MEN

TOTAL TIME 01:13:26

ROXZONE 06:42

RUNS 31:51

1. SKIERG 04:22

2. SLED PUSH 04:33

3. SLED PULL 05:38

4. BURPEES 03:25

5. ROW 04:41

6. FARMERS 01:48

7. LUNGES 03:48

8. WALL BALLS 06:44

#46 AG #13 (25-29)

李瀚洋

PRO MEN

TOTAL TIME 01:13:42

ROXZONE 06:48

RUNS 30:57

1. SKIERG 04:15

2. SLED PUSH 04:52

3. SLED PULL 05:19

4. BURPEES 03:14

5. ROW 04:31

6. FARMERS 01:45

7. LUNGES 04:28

8. WALL BALLS 07:36

#47 AG #14 (25-29)

程让

PRO MEN

TOTAL TIME 01:13:48

ROXZONE 06:52

RUNS 31:08

1. SKIERG 04:33

2. SLED PUSH 05:26

3. SLED PULL 06:04

4. BURPEES 03:22

5. ROW 04:38

6. FARMERS 01:53

7. LUNGES 04:27

8. WALL BALLS 05:29

#48 AG #8 (35-39)

James Zhao

PRO MEN

TOTAL TIME 01:13:54

ROXZONE 06:57

RUNS 34:17

1. SKIERG 04:11

2. SLED PUSH 04:13

3. SLED PULL 04:38

4. BURPEES 03:49

5. ROW 04:35

6. FARMERS 01:35

7. LUNGES 03:23

8. WALL BALLS 06:20

#49 AG #3 (16-24)

盘业进

PRO MEN

TOTAL TIME 01:14:29

ROXZONE 06:37

RUNS 31:59

1. SKIERG 04:25

2. SLED PUSH 05:22

3. SLED PULL 05:09

4. BURPEES 04:18

5. ROW 04:48

6. FARMERS 01:41

7. LUNGES 04:29

8. WALL BALLS 05:44

#50 AG #15 (25-29)

卢恒

PRO MEN

TOTAL TIME 01:14:39

ROXZONE 07:10

RUNS 33:46

1. SKIERG 03:59

2. SLED PUSH 03:42

3. SLED PULL 05:27

4. BURPEES 04:16

5. ROW 04:31

6. FARMERS 02:24

7. LUNGES 04:03

8. WALL BALLS 05:28

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 30-34	Gabriel Heck ELITE	PRO MEN	00:56:11	05:22	03:05	03:50	03:18	02:45	03:20	03:08	03:21	02:20	03:23	03:58	03:24	01:26	03:26	02:48	03:32	03:49
#2	#2 30-34	Tanguy Cruz	PRO MEN	00:58:27	05:25	03:10	03:55	03:24	02:50	03:25	03:06	03:27	02:50	03:29	04:09	03:30	01:30	03:32	03:08	03:39	04:01
#3	#1 35-39	Dene Flude	PRO MEN	00:59:35	05:50	03:16	03:55	03:29	02:36	03:31	03:22	03:33	02:35	03:35	04:09	03:36	01:24	03:38	03:07	03:45	04:20
#4	#1 25-29	Mohamed Redaoui	PRO MEN	00:59:56	05:38	03:17	04:12	03:31	02:51	03:32	03:44	03:34	02:22	03:36	04:20	03:38	01:31	03:39	02:33	03:46	04:16
#5	#2 35-39	James Newbury	PRO MEN	01:00:19	06:06	03:22	04:07	03:35	02:34	03:37	03:11	03:39	02:49	03:41	04:19	03:42	01:27	03:44	02:52	03:51	03:48
#6	#3 30-34	Mitch Lovelock	PRO MEN	01:01:04	05:50	03:20	03:58	03:34	02:47	03:35	03:39	03:37	02:53	03:39	04:18	03:41	01:39	03:42	03:03	03:49	04:05
#7	#4 30-34	王忍	PRO MEN	01:01:18	05:52	03:14	03:52	03:27	03:01	03:28	03:39	03:30	02:44	03:32	04:10	03:33	01:34	03:35	03:39	03:42	04:50
#8	#2 25-29	Levi Moger	PRO MEN	01:01:54	05:48	03:22	04:03	03:35	03:27	03:37	03:45	03:39	02:39	03:40	04:09	03:42	01:32	03:44	03:16	03:51	04:11
#9	#1 16-24	Wai Chung Ryan Hui	PRO MEN	01:04:02	06:02	03:23	04:17	03:37	03:29	03:38	03:50	03:40	02:51	03:42	04:29	03:44	01:42	03:45	03:10	03:52	04:56
#10	#5 30-34	Shingo Abe	PRO MEN	01:04:28	06:00	03:13	04:11	03:28	02:45	03:29	06:18	03:31	02:32	03:33	04:31	03:34	01:31	03:36	02:51	03:43	05:47
#11	#1 40-44	姜智航	PRO MEN	01:04:36	06:07	03:17	03:57	03:31	02:58	03:32	04:09	03:34	03:13	03:36	04:16	03:37	01:54	03:39	03:52	03:46	05:41
#12	#6 30-34	邓子为	PRO MEN	01:05:42	07:35	03:32	04:03	03:47	03:09	03:49	03:55	03:50	03:00	03:52	04:15	03:54	01:30	03:56	03:07	04:03	04:28
#13	#3 25-29	李嘉豪	PRO MEN	01:05:52	06:24	03:23	03:58	03:36	03:18	03:38	05:06	03:40	02:51	03:42	04:20	03:43	01:41	03:45	04:05	03:52	04:56
#14	#4 25-29	Kurtis Vaughan Smith	PRO MEN	01:05:56	05:52	03:20	04:18	03:35	03:34	03:37	04:35	03:38	02:45	03:40	04:27	03:42	02:27	03:44	03:23	03:51	05:32
#15	#7 30-34	李聪	PRO MEN	01:06:13	06:11	03:35	04:12	03:50	03:25	03:52	04:00	03:54	02:54	03:55	04:29	03:57	01:39	03:59	03:21	04:07	04:59
#16	#8 30-34	郭晨光	PRO MEN	01:06:20	06:08	03:19	04:15	03:34	03:51	03:36	04:44	03:38	03:13	03:39	04:30	03:41	01:39	03:43	03:35	03:50	05:30
#17	#3 35-39	Daniel Corry	PRO MEN	01:06:30	06:46	03:40	04:01	03:55	03:06	03:56	04:01	03:58	03:00	04:00	04:28	04:02	01:40	04:04	03:38	04:12	04:09
#18	#5 25-29	Kazuma Kuroyanagi	PRO MEN	01:06:35	06:24	03:28	04:13	03:42	03:29	03:44	04:24	03:46	02:49	03:48	04:26	03:49	01:41	03:51	04:14	03:59	04:53
#19	#9 30-34	Fraser Rankin	PRO MEN	01:06:39	06:11	03:31	04:10	03:46	03:01	03:48	04:05	03:50	03:41	03:51	04:24	03:53	01:41	03:55	04:21	04:02	04:33
#20	#6 25-29	김 재윤	PRO MEN	01:07:04	06:05	03:20	04:09	03:34	03:06	03:36	04:39	03:38	03:24	03:39	04:30	03:41	01:48	03:43	03:37	03:50	06:51
#21	#10 30-34	Pavel Poliakov	PRO MEN	01:07:19	06:16	03:33	04:01	03:48	03:50	03:50	04:42	03:52	02:59	03:54	04:22	03:55	01:45	03:57	03:34	04:05	05:01
#22	#4 35-39	郭凌琨	PRO MEN	01:07:46	06:27	03:31	04:08	03:45	03:21	03:47	05:04	03:49	03:56	03:51	04:27	03:53	01:17	03:54	03:55	04:02	04:45
#23	#5 35-39	Greg Bradley	PRO MEN	01:08:10	06:35	03:28	04:11	03:43	03:23	03:44	05:02	03:46	03:36	03:48	04:33	03:50	01:34	03:52	03:48	03:59	05:21
#24	#11 30-34	Tanguy Saidani	PRO MEN	01:08:13	06:28	03:33	04:16	03:48	03:42	03:50	04:40	03:52	03:45	03:54	04:34	03:56	01:41	03:58	03:33	04:05	04:43
#25	#6 35-39	鲍航飛	PRO MEN	01:08:44	06:12	03:26	04:12	03:42	03:58	03:43	05:00	03:45	02:33	03:47	04:38	03:49	01:42	03:51	03:16	03:58	07:17
#26	#2 16-24	Kota Enshu	PRO MEN	01:09:01	06:18	03:31	04:15	03:46	03:45	03:48	04:31	03:49	02:41	03:51	04:32	03:53	01:48	03:55	04:14	04:02	06:25
#27	#7 25-29	李龙	PRO MEN	01:09:02	07:06	03:36	04:08	03:50	04:08	03:52	04:48	03:54	03:16	03:56	04:42	03:58	01:29	04:00	03:38	04:07	04:38
#28	#7 35-39	Johnny Tieu	PRO MEN	01:09:13	07:09	03:35	04:10	03:51	04:04	03:53	04:53	03:55	02:36	03:57	04:25	03:58	02:02	04:00	03:30	04:08	05:13
#29	#2 40-44	Julian Hosp	PRO MEN	01:09:21	06:57	03:40	04:18	03:55	03:40	03:56	04:31	03:58	03:04	04:00	04:30	04:02	01:45	04:04	03:16	04:12	05:36
#30	#8 25-29	邵秦易龙	PRO MEN	01:09:37	06:53	03:28	04:09	03:43	04:05	03:44	04:14	03:46	03:20	03:48	04:30	03:50	02:00	03:52	04:15	03:59	06:06
#31	#12 30-34	徐跃光	PRO MEN	01:09:53	07:28	03:52	04:01	04:07	03:23	04:09	04:24	04:11	03:00	04:13	04:29	04:15	01:36	04:17	03:38	04:25	04:31
#32	#13 30-34	徐康康	PRO MEN	01:10:26	06:19	03:39	04:21	03:55	03:56	03:57	04:47	03:59	03:15	04:01	04:35	04:03	02:00	04:05	03:45	04:12	05:42
#33	#14 30-34	胥科成	PRO MEN	01:11:16	06:38	03:26	04:22	03:42	04:32	03:43	05:21	03:45	03:05	03:47	04:44	03:49	02:07	03:51	04:26	03:58	06:05
#34	#15 30-34	李冬	PRO MEN	01:11:31	06:54	03:30	04:17	03:44	04:41	03:46	05:00	03:48	03:09	03:50	04:41	03:52	02:01	03:53	03:59	04:01	06:29
#35	#16 30-34	林永涛	PRO MEN	01:11:33	06:45	03:43	03:53	03:59	03:47	04:01	04:28	04:03	03:50	04:05	04:21	04:07	02:01	04:09	04:06	04:17	06:02
#36	#3 40-44	潘鸿洁	PRO MEN	01:11:33	06:20	03:31	04:01	03:45	06:10	03:47	06:17	03:49	03:07	03:50	04:21	03:52	01:57	03:54	03:35	04:01	05:21
#37	#1 45-49	Andrey Kalinin	PRO MEN	01:11:43	07:09	03:21	04:19	03:35	04:29	03:36	05:40	03:38	04:28	03:40	04:41	03:41	01:30	03:43	05:03	03:50	05:25
#38	#4 40-44	Han Lin	PRO MEN	01:12:00	06:40	03:45	04:14	04:03	03:27	04:05	04:51	04:07	03:08	04:09	04:40	04:11	02:02	04:13	03:33	04:21	06:34
#39	#9 25-29	李坚	PRO MEN	01:12:00	07:05	03:38	04:18	03:51	04:31	03:53	05:06	03:55	03:02	03:57	04:34	03:59	01:52	04:01	04:29	04:08	05:46
#40	#10 25-29	Vadim Savchenko	PRO MEN	01:12:22	08:12	03:56	03:56	04:12	03:22	04:14	02:18	04:16	03:24	04:18	04:31	04:20	01:50	04:22	06:17	04:30	04:30
#41	#17 30-34	刘彤	PRO MEN	01:12:28	07:49	03:48	04:12	04:05	03:46	04:07	04:37	04:09	03:00	04:11	04:26	04:13	01:54	04:15	03:35	04:23	06:01
#42	#18 30-34	·阿不力孜阿不都库都斯	PRO MEN	01:12:43	06:42	03:35	04:13	03:50	04:04	03:52	05:13	03:54	04:02	03:55	04:46	03:57	02:01	03:59	04:31	04:07	06:06
#43	#19 30-34	张燕彬	PRO MEN	01:12:52	08:20	03:56	04:04	04:12	03:19	04:14	04:51	04:16	03:02	04:18	04:26	04:20	01:36	04:22	03:11	04:30	05:58
#44	#11 25-29	Axel Leonard	PRO MEN	01:12:55	06:41	03:34	04:07	03:48	03:39	03:50	04:12	03:52	03:16	03:54	04:46	03:56	01:51	03:58	04:10	04:05	09:21
#45	#12 25-29	Lev Vasilev	PRO MEN	01:13:26	06:42	03:39	04:22	03:55	04:33	03:57	05:38	03:59	03:25	04:01	04:41	04:03	01:48	04:05	03:48	04:12	06:44
#46	#13 25-29	李瀚洋	PRO MEN	01:13:42	06:48	03:34	04:15	03:48	04:52	03:50	05:19	03:52	03:14	03:54	04:31	03:56	01:45	03:58	04:28	04:05	07:36
#47	#14 25-29	程让	PRO MEN	01:13:48	06:52	03:34	04:33	03:50	05:26	03:52	06:04	03:54	03:22	03:55	04:38	03:57	01:53	03:59	04:27	04:07	05:29
#48	#8 35-39	James Zhao	PRO MEN	01:13:54	06:57	03:57	04:11	04:13	04:13	04:15	04:38	04:17	03:49	04:19	04:35	04:21	01:35	04:23	03:23	04:32	06:20
#49	#3 16-24	盘业进	PRO MEN	01:14:29	06:37	03:40	04:25	03:56	05:22	03:58	05:09	04:00	04:18	04:02	04:48	04:04	01:41	04:06	04:29	04:13	05:44
#50	#15 25-29	卢恒	PRO MEN	01:14:39	07:10	03:55	03:59	04:09	03:42	04:11	05:27	04:13	04:16	04:15	04:31	04:17	02:24	04:19	04:03	04:27	05:28

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Performance Diagnostic

Performance Engineering Report: HYROX Shanghai 2026

Physiological segment breakdown across 347 timed finishers at Shanghai.

Division Benchmarks

At HYROX Shanghai 2026, the overall finisher cohort recorded a median time of 01:33:16. Crossing into the top quartile (Top 25%) required a time under 01:19:45, while the Top 10% benchmark settled at 01:11:33. Total competition time was partitioned into 41.5% compromised running, 47.4% functional strength stations, and 10.3% Roxzone transition time.

Crux Stations

Segment telemetry across Shanghai indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: Shanghai Exhibition & Convention Center, China

Official indoor competition venue: Shanghai Exhibition & Convention Center, China. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

All Events →

HYROX Sanya 2026

Dec 5, 2026