A
DOUBLES MIXED
MEN
Addison Bender
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #64 · 35-39
with
Cassandra Hawley
TOTAL TIME
01:16:08
ROXZONE
07:28
RUNS
42:50
1. SKIERG
04:14
2. SLED PUSH
01:42
3. SLED PULL
03:47
4. BURPEES
02:43
5. ROWING
04:22
6. FARMERS
01:31
7. LUNGES
03:08
8. WALL BALLS
04:33
HYROX Sydney 2026
OCT 2026
RELAY WOMEN
AG #25 · U40
TOTAL TIME
01:16:25
ROXZONE
06:58
RUNS
37:06
1. SKIERG
05:03
2. SLED PUSH
01:44
3. SLED PULL
04:22
4. BURPEES
06:08
5. ROWING
05:06
6. FARMERS
01:34
7. LUNGES
03:50
8. WALL BALLS
04:39
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #286 · 25-29
TOTAL TIME
01:20:00
ROXZONE
09:04
RUNS
39:56
1. SKIERG
04:33
2. SLED PUSH
01:35
3. SLED PULL
04:13
4. BURPEES
04:46
5. ROWING
05:17
6. FARMERS
01:42
7. LUNGES
05:15
8. WALL BALLS
03:44
HYROX Washington DC 2025
MAR 2025
DOUBLES MIXED
AG #185 · 30-39
with
Lauren Cline
TOTAL TIME
01:22:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
OPEN MEN
TOTAL TIME
01:24:56
ROXZONE
06:06
RUNS
46:19
1. SKIERG
04:21
2. SLED PUSH
02:08
3. SLED PULL
04:58
4. BURPEES
03:49
5. ROWING
05:04
6. FARMERS
01:34
7. LUNGES
04:57
8. WALL BALLS
05:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Cassandra Hawley
|
DOUBLES MIXED | 01:16:08 | 07:28 | 04:14 | 01:42 | 03:47 | 02:43 | 04:22 | 01:31 | 03:08 | 04:33 | |
| RELAY WOMEN | 01:16:25 | 06:58 | 05:03 | 01:44 | 04:22 | 06:08 | 05:06 | 01:34 | 03:50 | 04:39 | ||
| DOUBLES WOMEN | 01:20:00 | 09:04 | 04:33 | 01:35 | 04:13 | 04:46 | 05:17 | 01:42 | 05:15 | 03:44 | ||
|
with
Lauren Cline
|
DOUBLES MIXED | 01:22:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:24:56 | 06:06 | 04:21 | 02:08 | 04:58 | 03:49 | 05:04 | 01:34 | 04:57 | 05:47 |