A
DOUBLES MEN
MEN
Aled Evans
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:10
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #76 · 25-29
TOTAL TIME
01:15:10
ROXZONE
05:21
RUNS
35:36
1. SKIERG
04:25
2. SLED PUSH
03:17
3. SLED PULL
03:36
4. BURPEES
04:07
5. ROWING
04:39
6. FARMERS
01:47
7. LUNGES
04:47
8. WALL BALLS
07:43
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #143 · 25-29
with
Rhydian Jenkins
TOTAL TIME
01:07:31
ROXZONE
03:19
RUNS
37:56
1. SKIERG
04:05
2. SLED PUSH
02:20
3. SLED PULL
02:58
4. BURPEES
03:31
5. ROWING
04:21
6. FARMERS
02:09
7. LUNGES
03:12
8. WALL BALLS
03:40
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #191 · 30-34
with
Cerith Bevan
TOTAL TIME
01:08:06
ROXZONE
03:19
RUNS
40:28
1. SKIERG
04:01
2. SLED PUSH
01:41
3. SLED PULL
02:47
4. BURPEES
02:52
5. ROWING
04:15
6. FARMERS
01:41
7. LUNGES
03:16
8. WALL BALLS
03:46
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #228 · 25-29
TOTAL TIME
01:19:27
ROXZONE
03:02
RUNS
41:16
1. SKIERG
04:19
2. SLED PUSH
03:00
3. SLED PULL
03:41
4. BURPEES
05:05
5. ROWING
04:34
6. FARMERS
02:20
7. LUNGES
04:56
8. WALL BALLS
07:14
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #330 · 25-29
with
Joe Newell
TOTAL TIME
01:24:07
ROXZONE
03:57
RUNS
52:41
1. SKIERG
03:58
2. SLED PUSH
01:33
3. SLED PULL
02:50
4. BURPEES
03:43
5. ROWING
04:29
6. FARMERS
02:23
7. LUNGES
03:49
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:10 | 05:21 | 04:25 | 03:17 | 03:36 | 04:07 | 04:39 | 01:47 | 04:47 | 07:43 | ||
|
with
Rhydian Jenkins
|
DOUBLES MEN | 01:07:31 | 03:19 | 04:05 | 02:20 | 02:58 | 03:31 | 04:21 | 02:09 | 03:12 | 03:40 | |
|
with
Cerith Bevan
|
DOUBLES MEN | 01:08:06 | 03:19 | 04:01 | 01:41 | 02:47 | 02:52 | 04:15 | 01:41 | 03:16 | 03:46 | |
| OPEN MEN | 01:19:27 | 03:02 | 04:19 | 03:00 | 03:41 | 05:05 | 04:34 | 02:20 | 04:56 | 07:14 | ||
|
with
Joe Newell
|
DOUBLES MEN | 01:24:07 | 03:57 | 03:58 | 01:33 | 02:50 | 03:43 | 04:29 | 02:23 | 03:49 | 04:44 | |
|
with
Zoe Bainbridge
|
DOUBLES MIXED | 01:41:52 | 12:17 | 04:03 | 02:04 | 04:00 | 02:59 | 05:14 | 02:00 | 06:41 | 05:35 | |
| OPEN MEN | 01:38:08 | 07:20 | 04:10 | 04:33 | 04:56 | 05:26 | 05:06 | 01:45 | 06:25 | 07:41 | ||
| OPEN MEN | 01:26:36 | 04:45 | 04:30 | 03:12 | 04:41 | 06:07 | 04:43 | 02:00 | 05:48 | 07:20 | ||
| OPEN MEN | 01:42:55 | 06:24 | 04:19 | 02:59 | 04:53 | 08:22 | 04:43 | 02:08 | 06:00 | 11:44 | ||
| OPEN MEN | 01:42:55 | 06:24 | 04:19 | 02:59 | 04:53 | 08:22 | 04:43 | 02:08 | 06:00 | 11:44 | ||
|
with
Sam Haddon
|
DOUBLES MEN | 01:26:10 | 10:07 | 04:00 | 01:50 | 03:16 | 02:52 | 04:36 | 01:47 | 03:42 | 04:47 |