A
DOUBLES WOMEN
WOMEN
Alida Esterhuizen
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:20
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #34 · 16-24
with
Danél Potgieter
TOTAL TIME
01:18:20
ROXZONE
05:27
RUNS
44:14
1. SKIERG
04:33
2. SLED PUSH
01:25
3. SLED PULL
04:02
4. BURPEES
03:42
5. ROWING
04:56
6. FARMERS
01:47
7. LUNGES
03:31
8. WALL BALLS
04:50
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Danica Steyn
TOTAL TIME
01:26:58
ROXZONE
07:25
RUNS
48:45
1. SKIERG
04:49
2. SLED PUSH
01:40
3. SLED PULL
04:50
4. BURPEES
03:33
5. ROWING
05:25
6. FARMERS
01:37
7. LUNGES
03:17
8. WALL BALLS
05:44
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #38 · 16-24
with
Danica Steyn
TOTAL TIME
01:26:58
ROXZONE
07:25
RUNS
48:42
1. SKIERG
04:49
2. SLED PUSH
01:40
3. SLED PULL
04:50
4. BURPEES
03:33
5. ROWING
05:25
6. FARMERS
01:37
7. LUNGES
03:17
8. WALL BALLS
05:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Danél Potgieter
|
DOUBLES WOMEN | 01:18:20 | 05:27 | 04:33 | 01:25 | 04:02 | 03:42 | 04:56 | 01:47 | 03:31 | 04:50 | |
|
with
Danica Steyn
|
DOUBLES WOMEN | 01:26:58 | 07:25 | 04:49 | 01:40 | 04:50 | 03:33 | 05:25 | 01:37 | 03:17 | 05:44 | |
|
with
Danica Steyn
|
DOUBLES WOMEN | 01:26:58 | 07:25 | 04:49 | 01:40 | 04:50 | 03:33 | 05:25 | 01:37 | 03:17 | 05:44 |