B
DOUBLES PRO MEN
MEN
Bas Van Dam
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:33
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES PRO MEN
AG #41 · 30-34
TOTAL TIME
01:05:33
ROXZONE
05:11
RUNS
36:42
1. SKIERG
04:00
2. SLED PUSH
02:05
3. SLED PULL
03:18
4. BURPEES
01:52
5. ROWING
04:05
6. FARMERS
01:21
7. LUNGES
03:05
8. WALL BALLS
03:57
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #170 · 35-39
with
Mitchell Offerman
TOTAL TIME
01:16:29
ROXZONE
06:04
RUNS
38:58
1. SKIERG
04:14
2. SLED PUSH
01:42
3. SLED PULL
04:26
4. BURPEES
05:57
5. ROWING
04:31
6. FARMERS
01:49
7. LUNGES
04:12
8. WALL BALLS
04:40
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #217 · 30-39
with
Joyce Stijger
TOTAL TIME
01:21:26
ROXZONE
08:59
RUNS
47:57
1. SKIERG
04:06
2. SLED PUSH
01:37
3. SLED PULL
03:43
4. BURPEES
03:38
5. ROWING
04:34
6. FARMERS
01:45
7. LUNGES
01:25
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO MEN | 01:05:33 | 05:11 | 04:00 | 02:05 | 03:18 | 01:52 | 04:05 | 01:21 | 03:05 | 03:57 | ||
|
with
Mitchell Offerman
|
DOUBLES MEN | 01:16:29 | 06:04 | 04:14 | 01:42 | 04:26 | 05:57 | 04:31 | 01:49 | 04:12 | 04:40 | |
|
with
Joyce Stijger
|
DOUBLES MIXED | 01:21:26 | 08:59 | 04:06 | 01:37 | 03:43 | 03:38 | 04:34 | 01:45 | 01:25 | 03:47 |