D
DOUBLES WOMEN
WOMEN
Daniela Troster
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:03
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES WOMEN
AG #13 · 45-49
with
Silke Heinritz
TOTAL TIME
01:23:38
ROXZONE
05:36
RUNS
48:24
1. SKIERG
04:22
2. SLED PUSH
02:08
3. SLED PULL
04:01
4. BURPEES
04:05
5. ROWING
05:13
6. FARMERS
01:46
7. LUNGES
03:56
8. WALL BALLS
04:12
HYROX Cologne 2026
APR 2026
DOUBLES WOMEN
AG #12 · 45-49
with
Silke Heinritz
TOTAL TIME
01:21:03
ROXZONE
06:17
RUNS
45:56
1. SKIERG
04:27
2. SLED PUSH
01:45
3. SLED PULL
03:57
4. BURPEES
04:04
5. ROWING
05:00
6. FARMERS
01:53
7. LUNGES
03:35
8. WALL BALLS
04:14
HYROX Frankfurt 2025
DEC 2025
DOUBLES WOMEN
AG #16 · 45-49
with
Silke Heinritz
TOTAL TIME
01:21:55
ROXZONE
06:49
RUNS
46:09
1. SKIERG
04:32
2. SLED PUSH
02:02
3. SLED PULL
03:31
4. BURPEES
03:57
5. ROWING
05:00
6. FARMERS
01:43
7. LUNGES
03:53
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Silke Heinritz
|
DOUBLES WOMEN | 01:23:38 | 05:36 | 04:22 | 02:08 | 04:01 | 04:05 | 05:13 | 01:46 | 03:56 | 04:12 | |
|
with
Silke Heinritz
|
DOUBLES WOMEN | 01:21:03 | 06:17 | 04:27 | 01:45 | 03:57 | 04:04 | 05:00 | 01:53 | 03:35 | 04:14 | |
|
with
Silke Heinritz
|
DOUBLES WOMEN | 01:21:55 | 06:49 | 04:32 | 02:02 | 03:31 | 03:57 | 05:00 | 01:43 | 03:53 | 04:25 |