D
OPEN WOMEN
WOMEN
Danielle Cox
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Tampa 2026
OCT 2026
OPEN WOMEN
AG #146 · 30-34
TOTAL TIME
01:32:55
ROXZONE
06:41
RUNS
46:30
1. SKIERG
06:06
2. SLED PUSH
03:05
3. SLED PULL
06:25
4. BURPEES
05:23
5. ROWING
06:09
6. FARMERS
02:42
7. LUNGES
04:28
8. WALL BALLS
05:30
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #48 · 30-34
with
Samantha Meekins
TOTAL TIME
01:33:23
ROXZONE
07:45
RUNS
56:31
1. SKIERG
05:00
2. SLED PUSH
01:32
3. SLED PULL
04:07
4. BURPEES
03:13
5. ROWING
05:21
6. FARMERS
01:55
7. LUNGES
03:07
8. WALL BALLS
04:58
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #168 · 35-39
TOTAL TIME
01:33:40
ROXZONE
03:37
RUNS
51:58
1. SKIERG
05:18
2. SLED PUSH
02:32
3. SLED PULL
06:02
4. BURPEES
07:05
5. ROWING
05:28
6. FARMERS
02:23
7. LUNGES
04:28
8. WALL BALLS
04:49
HYROX Belgium 2025
APR 2025
DOUBLES WOMEN
AG #222 · 30-39
with
Esther Halsall
TOTAL TIME
01:34:20
ROXZONE
12:56
RUNS
49:01
1. SKIERG
04:43
2. SLED PUSH
01:40
3. SLED PULL
05:13
4. BURPEES
05:23
5. ROWING
05:27
6. FARMERS
02:09
7. LUNGES
03:41
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:32:55 | 06:41 | 06:06 | 03:05 | 06:25 | 05:23 | 06:09 | 02:42 | 04:28 | 05:30 | ||
|
with
Samantha Meekins
|
DOUBLES WOMEN | 01:33:23 | 07:45 | 05:00 | 01:32 | 04:07 | 03:13 | 05:21 | 01:55 | 03:07 | 04:58 | |
| OPEN WOMEN | 01:33:40 | 03:37 | 05:18 | 02:32 | 06:02 | 07:05 | 05:28 | 02:23 | 04:28 | 04:49 | ||
|
with
Esther Halsall
|
DOUBLES WOMEN | 01:34:20 | 12:56 | 04:43 | 01:40 | 05:13 | 05:23 | 05:27 | 02:09 | 03:41 | 04:07 |