D
DOUBLES MIXED
MEN
Danielle Lancaster
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #109 · 40-44
TOTAL TIME
01:24:52
ROXZONE
07:11
RUNS
41:37
1. SKIERG
05:13
2. SLED PUSH
03:28
3. SLED PULL
04:23
4. BURPEES
06:02
5. ROWING
05:51
6. FARMERS
01:52
7. LUNGES
04:04
8. WALL BALLS
05:14
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #115 · 40-44
with
Mark Lancaster
TOTAL TIME
01:17:27
ROXZONE
05:51
RUNS
44:56
1. SKIERG
04:09
2. SLED PUSH
02:03
3. SLED PULL
03:27
4. BURPEES
03:06
5. ROWING
04:38
6. FARMERS
01:44
7. LUNGES
03:43
8. WALL BALLS
03:55
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #128 · 40-44
with
Mark Lancaster
TOTAL TIME
01:18:30
ROXZONE
12:34
RUNS
37:22
1. SKIERG
04:42
2. SLED PUSH
01:57
3. SLED PULL
03:58
4. BURPEES
03:53
5. ROWING
04:57
6. FARMERS
01:39
7. LUNGES
03:46
8. WALL BALLS
03:45
DOUBLES WOMEN
with
Emily Bullock
TOTAL TIME
01:29:28
ROXZONE
06:33
RUNS
54:53
1. SKIERG
04:26
2. SLED PUSH
02:13
3. SLED PULL
04:26
4. BURPEES
04:01
5. ROWING
04:57
6. FARMERS
01:38
7. LUNGES
03:19
8. WALL BALLS
03:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:24:52 | 07:11 | 05:13 | 03:28 | 04:23 | 06:02 | 05:51 | 01:52 | 04:04 | 05:14 | ||
|
with
Mark Lancaster
|
DOUBLES MIXED | 01:17:27 | 05:51 | 04:09 | 02:03 | 03:27 | 03:06 | 04:38 | 01:44 | 03:43 | 03:55 | |
|
with
Mark Lancaster
|
DOUBLES MIXED | 01:18:30 | 12:34 | 04:42 | 01:57 | 03:58 | 03:53 | 04:57 | 01:39 | 03:46 | 03:45 | |
|
with
Emily Bullock
|
DOUBLES WOMEN | 01:29:28 | 06:33 | 04:26 | 02:13 | 04:26 | 04:01 | 04:57 | 01:38 | 03:19 | 03:11 |