E
DOUBLES PRO WOMEN
WOMEN
Emma Clarke
21 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #169 · 30-34
with
Amy McMahon
TOTAL TIME
01:17:30
ROXZONE
08:13
RUNS
42:28
1. SKIERG
04:30
2. SLED PUSH
01:31
3. SLED PULL
03:33
4. BURPEES
03:49
5. ROWING
04:40
6. FARMERS
01:15
7. LUNGES
02:49
8. WALL BALLS
04:47
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #206 · 35-39
TOTAL TIME
01:25:16
ROXZONE
06:50
RUNS
49:12
1. SKIERG
04:29
2. SLED PUSH
01:58
3. SLED PULL
03:33
4. BURPEES
04:22
5. ROWING
04:56
6. FARMERS
01:59
7. LUNGES
04:06
8. WALL BALLS
03:55
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #16 · 16-24
TOTAL TIME
01:12:53
ROXZONE
04:32
RUNS
42:14
1. SKIERG
04:08
2. SLED PUSH
01:26
3. SLED PULL
02:53
4. BURPEES
03:50
5. ROWING
04:52
6. FARMERS
01:43
7. LUNGES
03:18
8. WALL BALLS
04:00
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #64 · 35-39
with
Daniel Quoy
TOTAL TIME
01:08:54
ROXZONE
07:36
RUNS
36:12
1. SKIERG
04:14
2. SLED PUSH
01:46
3. SLED PULL
03:06
4. BURPEES
02:52
5. ROWING
04:31
6. FARMERS
01:32
7. LUNGES
02:58
8. WALL BALLS
04:11
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #342 · 30-34
with
Lydia Kenny
TOTAL TIME
01:22:00
ROXZONE
12:57
RUNS
39:31
1. SKIERG
04:44
2. SLED PUSH
01:44
3. SLED PULL
04:25
4. BURPEES
04:18
5. ROWING
05:04
6. FARMERS
01:43
7. LUNGES
03:31
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Amy McMahon
|
DOUBLES WOMEN | 01:17:30 | 08:13 | 04:30 | 01:31 | 03:33 | 03:49 | 04:40 | 01:15 | 02:49 | 04:47 | |
| DOUBLES WOMEN | 01:25:16 | 06:50 | 04:29 | 01:58 | 03:33 | 04:22 | 04:56 | 01:59 | 04:06 | 03:55 | ||
| DOUBLES WOMEN | 01:12:53 | 04:32 | 04:08 | 01:26 | 02:53 | 03:50 | 04:52 | 01:43 | 03:18 | 04:00 | ||
|
with
Daniel Quoy
|
DOUBLES MIXED | 01:08:54 | 07:36 | 04:14 | 01:46 | 03:06 | 02:52 | 04:31 | 01:32 | 02:58 | 04:11 | |
|
with
Lydia Kenny
|
DOUBLES WOMEN | 01:22:00 | 12:57 | 04:44 | 01:44 | 04:25 | 04:18 | 05:04 | 01:43 | 03:31 | 04:07 | |
| DOUBLES WOMEN | 01:36:30 | 06:02 | 05:07 | 01:53 | 04:21 | 04:19 | 05:35 | 01:54 | 04:25 | 06:07 | ||
| DOUBLES WOMEN | 01:12:10 | 06:22 | 04:20 | 01:41 | 03:16 | 02:53 | 05:04 | 01:29 | 02:55 | 03:45 | ||
|
with
Erin Markham
|
DOUBLES PRO WOMEN | 02:03:33 | 10:31 | 05:28 | 05:21 | 08:09 | 07:31 | 05:49 | 03:01 | 09:25 | 05:59 | |
|
with
Georgia Clarke
|
DOUBLES WOMEN | 01:13:21 | 07:21 | 04:22 | 01:29 | 03:56 | 04:16 | 04:39 | 01:32 | 03:20 | 04:01 | |
| OPEN WOMEN | 01:32:27 | 05:25 | 05:05 | 02:49 | 05:54 | 06:49 | 05:27 | 02:50 | 05:14 | 09:31 | ||
| OPEN WOMEN | 01:32:27 | 05:25 | 05:05 | 02:49 | 05:54 | 06:49 | 05:27 | 02:50 | 05:14 | 09:31 | ||
| DOUBLES WOMEN | 01:11:46 | 07:54 | 04:22 | 01:25 | 04:12 | 03:47 | 04:35 | 01:36 | 02:48 | 03:29 | ||
|
with
Sean MCCORMICK
|
DOUBLES MIXED | 01:26:49 | 08:06 | 03:51 | 01:51 | 02:49 | 03:40 | 04:44 | 01:32 | 03:31 | 04:30 | |
|
with
Sean McCormick
|
DOUBLES MIXED | 01:26:49 | 08:06 | 03:51 | 01:51 | 02:49 | 03:40 | 04:44 | 01:32 | 03:31 | 04:30 | |
| DOUBLES WOMEN | 01:29:34 | 05:11 | 05:00 | 01:59 | 03:30 | 04:45 | 05:13 | 01:42 | 04:04 | 04:03 | ||
|
with
Lydia Kenny
|
DOUBLES WOMEN | 01:16:55 | 04:38 | 04:17 | 01:30 | 04:01 | 04:14 | 04:53 | 01:40 | 03:31 | 04:21 | |
|
with
Gemma Clarke
|
OPEN WOMEN | 01:24:31 | 07:28 | 04:48 | 02:18 | 05:36 | 07:15 | 05:11 | 02:22 | 04:10 | 05:06 | |
| DOUBLES WOMEN | 01:16:03 | 04:38 | 04:16 | 01:16 | 04:02 | 03:37 | 04:45 | 01:50 | 02:58 | 02:53 | ||
| DOUBLES MIXED | 01:24:29 | 09:00 | 04:03 | 01:49 | 03:46 | 03:36 | 04:29 | 01:54 | 04:39 | 04:22 | ||
| DOUBLES WOMEN | 01:16:33 | 06:01 | 04:20 | 01:24 | 03:53 | 02:55 | 04:47 | 01:37 | 02:53 | 03:06 | ||
| DOUBLES MIXED | 01:20:29 | 05:18 | 04:17 | 01:50 | 03:42 | 02:56 | 04:45 | 01:51 | 03:31 | 04:04 |