E
DOUBLES PRO WOMEN
WOMEN
Eva Knabl
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Karlsruhe 2026
OCT 2026
OPEN WOMEN
AG #58 · 35-39
TOTAL TIME
01:32:18
ROXZONE
05:15
RUNS
43:54
1. SKIERG
05:22
2. SLED PUSH
03:00
3. SLED PULL
06:24
4. BURPEES
08:59
5. ROWING
05:15
6. FARMERS
02:11
7. LUNGES
05:06
8. WALL BALLS
06:55
HYROX Cologne 2026
APR 2026
DOUBLES PRO WOMEN
AG #23 · 35-39
with
Heidi Lichtenberg
TOTAL TIME
01:18:03
ROXZONE
05:11
RUNS
40:46
1. SKIERG
04:49
2. SLED PUSH
02:51
3. SLED PULL
04:56
4. BURPEES
03:54
5. ROWING
05:01
6. FARMERS
02:04
7. LUNGES
04:26
8. WALL BALLS
04:10
HYROX Vienna 2026
FEB 2026
DOUBLES MIXED
TOTAL TIME
01:19:47
ROXZONE
04:36
RUNS
44:08
1. SKIERG
04:24
2. SLED PUSH
02:36
3. SLED PULL
04:42
4. BURPEES
04:37
5. ROWING
04:45
6. FARMERS
01:46
7. LUNGES
03:56
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:32:18 | 05:15 | 05:22 | 03:00 | 06:24 | 08:59 | 05:15 | 02:11 | 05:06 | 06:55 | ||
|
with
Heidi Lichtenberg
|
DOUBLES PRO WOMEN | 01:18:03 | 05:11 | 04:49 | 02:51 | 04:56 | 03:54 | 05:01 | 02:04 | 04:26 | 04:10 | |
| DOUBLES MIXED | 01:19:47 | 04:36 | 04:24 | 02:36 | 04:42 | 04:37 | 04:45 | 01:46 | 03:56 | 04:24 |