G
DOUBLES MIXED
MEN
Gerda Van Dijk
3 RACES RECORDED
PERSONAL BEST (PB)
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01:20:52
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #335 · 25-29
with
Linda Kraak
TOTAL TIME
01:36:59
ROXZONE
09:14
RUNS
56:46
1. SKIERG
04:40
2. SLED PUSH
01:43
3. SLED PULL
03:24
4. BURPEES
05:36
5. ROWING
04:55
6. FARMERS
01:38
7. LUNGES
04:21
8. WALL BALLS
04:47
HYROX Heerenveen 2025
MAY 2025
DOUBLES MIXED
AG #137 · 30-39
with
Sjoerd Anema
TOTAL TIME
01:20:52
ROXZONE
07:47
RUNS
44:52
1. SKIERG
04:11
2. SLED PUSH
01:45
3. SLED PULL
03:39
4. BURPEES
04:01
5. ROWING
04:48
6. FARMERS
01:56
7. LUNGES
03:56
8. WALL BALLS
04:01
HYROX Amsterdam 2024
OCT 2024
DOUBLES WOMEN
AG #268 · U29
with
Simone Baaij
TOTAL TIME
01:33:05
ROXZONE
06:13
RUNS
55:45
1. SKIERG
04:52
2. SLED PUSH
01:36
3. SLED PULL
03:31
4. BURPEES
05:21
5. ROWING
05:00
6. FARMERS
01:57
7. LUNGES
04:02
8. WALL BALLS
04:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Linda Kraak
|
DOUBLES WOMEN | 01:36:59 | 09:14 | 04:40 | 01:43 | 03:24 | 05:36 | 04:55 | 01:38 | 04:21 | 04:47 | |
|
with
Sjoerd Anema
|
DOUBLES MIXED | 01:20:52 | 07:47 | 04:11 | 01:45 | 03:39 | 04:01 | 04:48 | 01:56 | 03:56 | 04:01 | |
|
with
Simone Baaij
|
DOUBLES WOMEN | 01:33:05 | 06:13 | 04:52 | 01:36 | 03:31 | 05:21 | 05:00 | 01:57 | 04:02 | 04:53 |